Treatment for Depression Rathfarnham

When something in your life is not how you'd like it to be, or when you're looking for help and support for something that you're going through; perhaps a life event, a particular concern or maybe problems with relationships, at home, in school or at work. Maybe you are experiencing feelings of anxiety, frustration, fear, sadness or other emotions. Stress can be a part of this. Counselling can help you to better understand what might be going on for you and to find ways to effectively manage feelings, thoughts or worries. My experience is that clients come to counselling because they want something in their life to be different. I appreciate that it's often not easy to come to counselling. I welcome clients with warmth and openness and a non-judgemental listening ear. I am a Person-Centred Therapist and I use ACT, CBT and Choice Theory to help clients work through an issue or to help them shine a new light on an area of their life that is not currently how they would like it to be. Sometimes what we need is to be listened to and heard. Coming to see a therapist is a brave step towards getting support. Allowing yourself to talk about and express what you are experiencing might be what you need at this time. We often don't 'press pause' in our lives, and we often don't give ourselves the time or space to check in with ourselves. Dublin Counselling & Psychotherapy Services: Professional and Confidential (CBT, Person-centred, ACT, CT/RT). TalkingACT.com

I am a fully qualified psychotherapist with a Level 9 Postgraduate Diploma in Humanistic and Integrative Counselling and Psychotherapy from University College Cork having completed four years of training in Turning Point Training Institute. I am an  accredited member of the Irish Association of Humanistic and Integrative Psychotherapy (I.A.H.I.P). I work with a wide range of issues which include relationships, family issues, trauma, grief, loss and bereavement, identity,  multi-cultural issues, self esteem and personal development, psychosexual issues, depression, anxiety, stress, bullying and work related issues . In my previous work as a solicitor I had over twenty years experience working with vulnerable clients and specialised in the areas of family law, equality law, childcare law and refugee law.   As a family lawyer I represented clients in stressful situations encompassing divorce, separation, custody, maintenance and domestic violence. In the area of equality I did a significant amount of work with gay, lesbian and transgender clients, clients with disabilities and parents of children with disabilities both in relation to employment and services. In the equality and refugee areas I worked with people from many different cultural backgrounds. My experience working with clients in these areas gave me a very important understanding and basis for my psychotherapy practice.  I provide both short term counselling and longer term psychotherapy on a one

For more information about Anam Coaching and Counselling in Dublin please contact the clinic.