Counselling Malahide

At some time or another we all face difficulties and challenges in our lives. At times these troubles can feel overwhelming leaving us feeling helpless and alone. People seek therapy for many different issues such as Stress, Anxiety, Depression, Panic Attacks, Loss, Bereavement or Addiction issues. At other times people have issues which are deeply entrenched, that have been ‘bubbling away’ for some time and are now seeking attention. Talking with an accredited therapist can help alleviate the stress and help a person learn to cope with their situation in a better way.

Need to talk about a bereavement, loss or grief in a non-judgmental environment? Loss, Grief & Bereavement therapy helps with:

Counselling can also be known as brief therapy and takes place over a shorter period of time, often to address a specific problem or situation. 

An initial consultation is a good way  to explore if the therapist and client will be a good fit.  A solid, trusting and safe therapeutic relationship is very important for therapy to work. 

Counselling & Psychotherapy @ Tree of Life--A positive first step towards greater wellbeing.We have been providing counselling in Malahide and surrounding areas for the last 10 years. At Tree of Life you are guaranteed a therapist that is compassionate, experienced and a highly trained helper.Offering a comprehensive & skilled counselling service, we are committed to the highest degree of ethical practice & care.Experiences of Stress, Anxiety, Bereavement, Addiction, Depression, Low Self-Esteem and Relationship issues are some of the many reasons why it may be of benefit to talk to a professional counsellor/psychotherapist. It can be of great support in times of crisis and change.What is Counselling/Psychotherapy?Counselling/Psychotherapy is for anybody that may like to discuss concerns, problems or crises with an impartial and objective professional. 'Talk Therapy' encourages greater self awareness and reinforces the healthy aspects of you also.Both Counselling and Psychotherapy involve the provision of listening, evaluating and providing professional assistance to people who are experiencing personal issues, in order to help alleviate those difficulties. Counselling tends to deal with more immediate issues that may have arisen recently, e.g. bereavement or relationship breakdown. Psychotherapy tends to deal with deeper, more long-term issues that can perhaps be rooted in the past and have links with feelings, behaviours and issues that are on going. Patterns can be developed over time as a way of coping and by becoming more aware of these patterns that are perhaps no longer useful, change becomes possible. The terms for the counselling and psychotherapy approaches overlap and are often used interchangeably. They incorporate the giving of attention and respect in a confidential relationship. Low Cost Service:How many sessions will I need?  Aideen BigginsSiobhan Dinan.