Treatment for Depression Phibsboro

Just finished 8 weeks of Counselling with James and I must say what a difference it has made to my life. I was somewhat sceptical entering counselling again after a couple of negative experiences with previous counsellors. With James it was different. He has an amazing skill of making you feel really calm and relaxed in his presence. I was suffering from anxiety due to work-related stress which was also affecting my relationship with my partner. James used various techniques to help me focus and relax and also encouraged me to challenge my negative train of thought using Cognitive behavioural therapy. This really helped relieve my anxiety. After a couple of sessions, I could already see a difference in my approach and outlook. The Counselling centre is perfectly located and very convenient to reach by public transport. All in all my experience of the Counselling sessions with James were extremely positive. He is a very skilled counsellor and comes highly recommended.

I am very satisfied with the help I got at this clinic. Brian is very experienced and got to the nub of my problem quickly. I found him to be helpful and constructive and I would have no hesitation in recommending him to anyone.

I wrote a review on the 26/07/2021 after being treated for smoking by Cormac. Just wanted to update my review and let you know that it is almost 2 years now since I’ve quit smoking. Once again I want to say a massive thanks to Cormac. This has changed my life. I have also referred family and friends to Cormac who he has treated successfully as well.

I've known her online work for a few months, and all the content has somehow helped me know myself better and the talks and subjects brought were valuable to initiate them with my therapist and guided my therapy sessions. The content is very didactic, and the written material, super well done, which indicates the same qualities on the writer. The only reason that kept me from knowing her in person is an oceanic distance.

I originally went to Renata due to relationship (attachment) issues and health anxiety in Winter 2021. I was initially expecting some help to get me through hard times, but it went far beyond my expectations. Over the course of 8 months (1 hour weekly sessions), Renata effectively triaged and treated the most severe issues (health anxiety) before using the same powerful tools to help me in life in general. Besides her deep knowledge, Renata is a brilliant listener, naturally fun and very easy to talk to. This makes for easy work even on daunting issues. I found it especially useful that she isn't afraid to give creative advice also, drawing on her deep experience in psychotherapy and even biology and philosophy to support more traditional techniques. Specifically we used CBT and schema tools. I'll always consider myself a work in progress, but I feel much less anxious, stronger and more at home in my own head than I have in years! Moreover, she has taught me the tools to maintain this and continually improve. It is honestly the best gift I could have given myself. I only wish I went years ago.