CBT - Cognitive Behavioural Therapy Dublin South City Centre

All 27 CBT - Cognitive Behavioural Therapy Clinics in Dublin South City Centre

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We have all the information you need about public and private psychotherapy clinics that provide cbt - cognitive behavioural therapy in Dublin South City Centre. Compare all the psychotherapists and contact the cbt - cognitive behavioural therapy clinic in Dublin South City Centre that's right for you.

CBT - Cognitive Behavioural Therapy prices from €85 - Enquire for a fast quote ★ Choose from 27 CBT - Cognitive Behavioural Therapy Clinics in Dublin South City Centre with 125 verified patient reviews.

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WhatClinic ServiceScore ™
Good
from 359 interactions
6.8
Bergin Psychological Services - Mr Zak PowersFeatured

Bergin Psychological Services

(01) 901 0176 ext: 64405 Suite 12, 30 Wicklow Street, Dublin, D02Y037
4.6 from 16 verified reviews
The communication is excellent, same for the managementBianca, Ireland, 29 11 23

I can't recommend this place enough! I had my ADHD assesment done here and the efficiency and professionalism is top notch!! I was waiting for an appointment at a different clinic for over 6 months and my GP referred me to Zak Powers instead. I got scheduled right away and had my appointment only a couple of days after contacting the clinic. The communication is excellent, same for the management. 10/10!

CBT - Cognitive Behavioural Therapy  
Cognitive therapy seeks to help the client overcome difficulties by identifying and changing there thinking errors, behaviour, and emotions. This involves helping patients develop skills to change beliefs, identifying thinking errors and changing behaviours. Treatment is based the collaboration between the client and the therapist. Once those thoughts have been challenged, your feelings are easier to change. I believe that most people can overcome any emotional disability by ‘Working harder’. So be prepared for some homework, as C.B.T does require you the client to record your progress and challenge your behaviour in between sessions. But it’s not just about working harder; I will help you to ‘work clever’. The techniques of C.B.T will allow you to see your world from a new angle and this often brings relief and a new found ability to change behaviour that up until now, you may have felt would never change.
OCD - Obsessive Compulsive Disorder Treatment  
Obsessive-compulsive disorder (OCD) is an illness that causes people to have unwanted thoughts (obsessions) and to repeat certain behaviours (compulsions) over and over again. We all have habits and routines in our daily lives, such as brushing our teeth before bed. However, for people with OCD, patterns of behaviour get in the way of their daily lives. Most people with OCD know that their obsessions and compulsions make no sense, but they cant ignore or stop them. What are obsessions? Obsessions are ideas, images and impulses that run through the persons mind over and over again. A person with OCD doesnt want to have these thoughts and finds them disturbing, but he or she cant control them. Sometimes these thoughts come just once in a while and are only mildly annoying, other times, a person who has OCD will have obsessive thoughts all the time .What are compulsions? Obsessive thoughts make people who have OCD feel nervous and afraid. They try to get rid of these feelings by performing certain behaviours according to "rules" that they make up for themselves. These behaviours are called compulsions. (Compulsive behaviours are sometimes also called rituals.)For example, a person who has OCD may have obsessive thoughts about germs. Because of these thoughts, the person may wash his or her hands repeatedly.Performing these behaviours usually only makes the nervous feelings go away for a short time. When the fear and nervousness return, the person who has OCD repeats the routine all over again Some people treat their OCD with just cognitive therapy. Others use only medication while others choose to combine both. The following medicines are also often used to treat depression and include: clomipramine. These drugs can cause side effects such as dry mouth, nausea and drowsiness. Sometimes they also have sexual side effects. It may be several weeks before you see an improvement in your behaviour. Unde
Young adult Psychotherapy  
What is psychotherapy? Psychotherapy is the treatment of psychological, emotional, or behavior disorders through the communications between the client and a therapist. The goal of therapy is to establish a central relationship of trust in which the client or patient can feel free to express personal thoughts and emotions and thus gain insight into his condition and generally share in the healing power of words. (Britannica) Will it work for me? Many people feel a great deal of benefit from psychotherapy, some even after comparatively few meetings. Like any other treatment or life experience, psychotherapy may not be suitable for everyone. Each individual has to make up their own mind about whether therapy is helpful for them. Clinical experience shows that if you are motivated and set yourself realistic goals, psychotherapy is likely to be of benefit.How long will it take?The length of treatment will be determined by what you are offered following assessment. How often are the sessions? Most psychotherapy is once weekly, although sometimes client’s circumstances won’t allow for this, so an alternative arrangement will be made. How long does each session last? Individual psychotherapy sessions normally last fifty minutes. How much does it cost? A one on one session costs E85.00. What benefit should I feel afterwards? Research has shown that psychotherapy is effective in reducing symptoms, improving relationships and self esteem. However, as each person is an individual it is difficult to generalize at the beginning as to which benefits a person may feel. The exploration and the journey is often as important as the goal. Does it usually work? A great deal of research has been done which shows C.B.T to be effective. However, it only works as a catalyst with the person undergoing treatment. This means that in order for therapy to be effective, the "work" is not done to you - but by you and with you.Can I stop if I feel its not working? It is always possible to leav
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WhatClinic ServiceScore ™
Very Good
from 95 interactions
7.7
ATC Treatment Ireland - Dublin - Psychology Clinic in IrelandFeatured

ATC Treatment Ireland - Dublin

(01) 901 0176 ext: 63150 Regus House, Harcourt Street, Dublin, DO2HW77
4.9 from 57 verified reviews
The assessment was very thorough and it felt great to talk to someone that actually gets it.Naomi, US, 04 06 24

Caroline made the journey very efficient and accessible. Firstly, very kind over the phone didn't have a long waiting list like other clinics. The clinic is also in a quieter area in the city centre which makes it easy to get to. The assessment was very thorough and it felt great to talk to someone that gets it. Would recommend. ❤️

CBT - Cognitive Behavioural Therapy €85 - €150
Couples Therapy €150 - €250
Post Traumatic Stress Disorder Treatment €85 - €150
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WhatClinic ServiceScore ™
Outstanding
from 35 interactions
9.3
Merrion counselling and psychotherapy - Brenda Mc GrathFeatured

Merrion counselling and psychotherapy

(01) 525 5342 ext: 23015 34 - 35 Mount Street Upper, Dublin 2, D02 FT72
5.0 from 3 verified reviews
Working in Dublin 2, Brenda is a fully qualified Accredited (MIACP)  Integrative Psychotherapist with an additional qualification in CBT, Couples Counselling, and Addiction Studies. She has a particular interest in Anxiety and Relationship Issues and has worked with clients with a variety of issues including OCD, Autistic Spectrum Disorders, Self-harm and Suicidality, Bipolar Disorder and BPD. Brenda also has a Postgraduate Diploma in Clinical Supervision awarded by Trinity College Dublin. She offers Group supervision online and individual supervision in person or online. She is an  IACP registered supervisor. Services offered include Integrative Psychotherapy, CBT, Couples Counselling and Group Sessions for Anxiety-related disorders. Online sessions available for regular integrative therapy and CBT sessions. Working with adults individually and with couples and offer therapy in a private, non-judgemental environment which can be appropriate to many of the challenges and issues encountered in life.  The initial intake appointment will be a chance for the client to ensure that they understand what to expect from therapy and to meet Brenda. Hybrid sessions where the use of integrative therapy and skills developed usually in CBT or REBT are also used for clients looking to deal with anxiety, behavioural and addictive issues. Group meetings available for those suffering with Anxiety, GAD, OCD and related issues. Meetings on Mondays, small number of spaces availabl
CBT - Cognitive Behavioural Therapy €85 - €90
OCD - Obsessive Compulsive Disorder Treatment from €90
Psychotherapist Consultation €85 - €90
Stress Management €85 - €90
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WhatClinic ServiceScore ™
Outstanding
from 43 interactions
9.7
Reborn Clinic - psychotherapist dublinFeatured

Reborn Clinic

(01) 525 5342 ext: 14518 Westland Square, Pearse Street, Dublin
4.9 from 12 verified reviews
It is honestly the best gift I could have given myselfDes, Ireland, 21 06 22

I originally went to Renata due to relationship (attachment) issues and health anxiety in Winter 2021. I was initially expecting some help to get me through hard times, but it went far beyond my expectations. Over the course of 8 months (1 hour weekly sessions), Renata effectively triaged and treated the most severe issues (health anxiety) before using the same powerful tools to help me in life in general. Besides her deep knowledge, Renata is a brilliant listener, naturally fun and very easy to talk to. This makes for easy work even on daunting issues. I found it especially useful that she isn't afraid to give creative advice also, drawing on her deep experience in psychotherapy and even biology and philosophy to support more traditional techniques. Specifically we used CBT and schema tools. I'll always consider myself a work in progress, but I feel much less anxious, stronger and more at home in my own head than I have in years! Moreover, she has taught me the tools to maintain this and continually improve. It is honestly the best gift I could have given myself. I only wish I went years ago.

CBT - Cognitive Behavioural Therapy
ADHD from €90
Anxiety from €90
CBT - Cognitive Behavioural Therapy from €90
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WhatClinic ServiceScore ™
Outstanding
from 10 interactions
9.4
Aria Psychotherapy & Counselling - Emer OGrady

Aria Psychotherapy & Counselling

7 Strand Street Great, Dublin, Dublin 1
5.0 from 1 verified review
I have found her very kind, professional, competent and knowledgeableSusan, US, 17 09 24

I have had a series of reiki sessions at Aria, to help me manage ME symptoms. Emer had been recommended to me by a friend. I have found her very kind, professional, competent and knowledgeable. The clinic is in a great location, spacious and bright.

CBT - Cognitive Behavioural Therapy  
Psychotherapist Consultation up to €70
OCD - Obsessive Compulsive Disorder Treatment  
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WhatClinic ServiceScore ™
No score yet
Elmwood Counselling and Psychotherapy - Vivienne Shields

Elmwood Counselling and Psychotherapy

32 Lombard Street East, Dublin 2, D02 EH24
We are a team of professional Psychotherapists who are committed to providing you with Counselling and Psychotherapy services in a warm, confidential and safe environment. Due to the Covid 19 crisis our therapists are offering sessions online.Four highly trained, clinically qualified and experienced professional psychotherapists: Vivienne Shields, Fiona MacAnna, Sarah Ruane and Deborah Mulvaney, run the Elmwood Centre for Counselling and Psychotherapy in partnership with each other, and with the support of our professional Practice Manager. Our therapists are: Professionally qualified Experienced Fully accredited Professionally supervised Members of Professional Organisations We are committed to offering you our support and our experience to explore the thoughts, feelings, behaviours and experiences, past and present that may be causing psychological and emotional stress for you. We hope and believe that, together, we can help you to discover better and healthier ways of coping and moving forward in life towards reaching your full potential. History The Elmwood Centre, formally known as The Family Therapy and Counselling Centre Ranelagh, was established in 1987 to provide counselling and psychotherapy services to the community. Our Practice moved seven years ago to our beautiful new Counselling and Psychotherapy premises at 32 Lombard Street East, Dublin City Centre. It was established to provide therapy to individuals, couples and families who want
CBT - Cognitive Behavioural Therapy €70 - €90
What is Cognitive Behavioural Therapy? Cognitive Behavioural Therapy has been the most widely researched therapy. Cognitive Behavioural Therapy (CBT) is a type of therapy that involves addressing a person’s problematic thinking styles and behaviors. It is based on the idea that how we think (cognition), how we feel (emotion), and how we act (behaviour) all interact together. Specifically, our thoughts determine our feelings and our behavior. Therefore, negative thoughts can cause us distress and result in problems. Cognitive Behavioural Therapy helps people to develop alternative viewpoints in order to tackle their problems. Developing alternative viewpoints is the cornerstone of the CBT principle that there is always more than one way of seeing things and therefore a person chooses their own viewpoint. This type of therapy has been found to be helpful in: AnxietyPanic attackDepressionAcrophobia and other phobiasSocial phobiasBulimiaObsessive compulsive disorderPost traumatic stress disorderStressRelationship problems When we change the way we think for the better, this in turn, contributes to how we view and react to situations around us. It also helps to bring new clarity of thought to help make better decisions for ourselves and others.
Individual Psychotherapy €90 - €120
Personal therapy is a way in which an individual can address any issue in their lives that is causing them distress. Each person, in their own unique way, has the potential to overcome their present difficulties. Working regularly with a trained therapist in a safe and non judgmental environment can provide a setting in which someone  can engage constructively with their struggle and discover a more creative way of living with less emotional baggage to hold them back.
Couples Therapy €90 - €120
What is Marriage & Relationship Counselling?Relationships can run into difficulties from time to time resulting in conflict, lack of communication and disappointment. Normal life stage events such as the birth of a new baby, redundancy, retirement, a change in work/life balance or children leaving home can also present couples with the challenge of renegotiating their expectations of themselves and each other. Counselling can teach you some valuable ways to improve and enhance communication skills and to work through difficult emotions to achieve clarity, understanding and connection. Elmwood Centre offers relationship counselling in a safe and comfortable environment to co-habiting, married and same sex couples. We provide the space for couples to talk, listen and be heard. By working with a counsellor who possesses empathy and professional expertise, couples feel supported while working through the challenges in their intimate relationship. While being aware of the uniqueness of each individual, we also have the skills and experience to hear both sides of the story in complete confidence, without judgement and without taking sides. The relationship you wish to explore may be past, present or in the future, and we invite you, alone or with your partner, to avail of the opportunity to explore, understand and transform your relationships.
Student Counselling €70 - €90
What is Student Counselling & College Services? At Elmwood Centre we offer counselling and psychotherapy to students from colleges and universities. We recognise that whilst the college experience can be exciting and rewarding, it can also be challenging for many students. The transition from school to college can be difficult to negotiate and sometimes personal or family problems can interfere with a student’s academic and social life. We help and support students to manage difficulties so that college life can be enjoyed and participated in more fully. We have a lot of experience working with and providing support services to students who are struggling with issues such as; Stress at exam timeDifficulties with studyLow self-esteem and lack of confidenceSocial difficultiesCultural differencesAdjusting to a co-educational environmentRelationship issuesGender and Identity issuesDepressionAnxietySuicidal thoughtsEating disordersAddictionFinancial worriesFamily concerns
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