Peninsula Psychology

Rita Figueiredo is a dedicated Clinical Psychologist with a deep commitment to supporting mental health and emotional well-being, with a particular focus on couples and family therapy. She holds a Master’s degree in Clinical and Health Psychology from the University of Lisbon, Portugal, where she developed a strong academic foundation that continues to guide her evidence-based clinical practice. Specialising in couple and family dynamics, Rita brings eight years of professional experience to her work. Over the past five years alone, she has supported more than 100 couples in navigating complex relational patterns, improving communication, and strengthening emotional connection. Her work is centred on helping individuals and families understand the dynamics that shape their relationships and develop healthier, more fulfilling ways of relating to one another. In her therapeutic practice, Rita fosters a collaborative, non-judgmental, and supportive environment where clients feel safe to explore their thoughts and emotions openly. She approaches therapy as a shared process of exploration and understanding, grounded in evidence-based techniques. Together with her clients, she works to identify the underlying causes of difficulties and to uncover meaningful pathways toward positive change and personal growth. Having experienced the benefits of therapy firsthand, Rita was inspired to dedicate her career to helping others thrive. This personal journey continues to inform her compassionate, empathetic, and authentic approach to clinical work. She views it as a privilege to support clients through their challenges and is deeply grateful for the opportunity to contribute to their healing and development. Rita understands that beginning therapy can feel uncomfortable or uncertain. She welcomes all topics into the therapeutic space and emphasises that building a trusting, open relationship is essential for effective outcomes. Her goal is to create a safe, respectful environment where every client feels heard, understood, and empowered throughout their therapeutic journey.

Lauren Rozario is a Psychological Therapist with over eight years of experience dedicated to supporting individuals and couples through a wide range of emotional, relational, and life challenges. She is deeply committed to creating a safe, supportive space where clients feel truly seen, heard, and respected—an environment that can be both liberating and empowering. Lauren’s therapeutic approach is collaborative and client-centred, grounded in the belief that therapy is not a one-size-fits-all process. Instead, she meets each person exactly where they are, tailoring her work to their unique needs and lived experiences. Over the years, she has developed a strong ability to navigate complex emotional and relational dynamics, working with clients from diverse backgrounds as they make sense of life’s difficulties and transitions. Her areas of focus include burnout, grief, anxiety, depression, relationship challenges, and identity exploration. She also offers a supportive and affirming space for individuals within the neurodivergent community, including those exploring ADHD, helping them better understand themselves and build strategies that feel aligned and sustainable. Lauren’s connection to her work is deeply personal, shaped by her own experience of the transformative impact of therapy. This has inspired her commitment to creating a therapeutic space that feels like a pause from the noise of everyday life—one where clients can reflect, reconnect with themselves, and experience moments of clarity and lightness. At the heart of her practice is a belief in empowerment and self-discovery. Lauren works alongside her clients to help them reclaim their voice, strengthen their sense of self, and move forward with greater confidence and conviction. She welcomes clients exactly as they are and strives to ensure they feel supported every step of the way.

Ailien Sy is a compassionate and dedicated mental health professional with a strong passion for supporting individuals who are navigating difficult, stressful, and traumatic life experiences. She is committed to creating a strictly confidential, safe, and non-judgmental therapeutic space where clients can feel supported, understood, and at ease throughout their healing journey. Ailien brings a deep sense of empathy and understanding to her work, shaped not only by professional experience but also by her own life experiences and her close observation of the challenges faced by those around her. This personal insight allows her to connect meaningfully with clients who may be dealing with burnout, attachment-related difficulties, depression, anxiety, and challenges within family and interpersonal relationships. Her practice also extends to supporting individuals facing financial stress, experiences of abuse, lack of support systems, grief, betrayal, and a wide range of other emotional and psychological difficulties. With experience working with clients of different ages, backgrounds, and presenting concerns, Ailien values a flexible and individualized approach, recognising that each person’s journey is unique and requires tailored care rather than a one-size-fits-all method. In today’s fast-paced world, Ailien is deeply aware of how easily mental health can be overlooked. She encourages individuals to listen to their minds and bodies and to prioritise their well-being. She believes that seeking help is not a sign of weakness, but an important and courageous step toward healing and self-understanding. At the heart of her work is a strong belief in walking alongside her clients with patience, empathy, and guidance. She considers it a privilege to support individuals as they take steps toward healing, growth, and reclaiming a sense of balance and resilience in their lives.

Rebecca Cobb is a UK-trained psychotherapist with over six years of clinical experience, offering both in-person therapy in Dubai and online sessions to support clients wherever they are in the world. She is committed to creating a safe, collaborative therapeutic space where self-expression, curiosity, and evidence-based strategies come together to help clients better understand their present experiences in the context of mind, body, and environment. Having lived and worked across different countries, Rebecca brings a lived understanding of the unique emotional and psychological challenges that can accompany building a life abroad. This international perspective informs her work with clients across the UAE and beyond, allowing her to offer culturally aware and grounded support. Rebecca works with adults experiencing a wide range of concerns, including grief, anxiety, matrescence, motherhood, menopause, as well as challenges related to food, substance use, perfectionism, and overwhelming emotions. She also supports individuals who feel a general sense of disconnection or lack of fulfilment, working collaboratively to help them rebuild a deeper connection with themselves and rediscover meaning, balance, and joy in their lives. In addition, she works with adolescents navigating anxiety, identity development, academic pressure, and the emotional complexities of growing up. She provides a space where young people feel genuinely heard, understood, and supported as they make sense of their inner world. Rebecca’s approach is grounded in evidence-based practice and shaped by her belief that therapy is a shared process of exploration and understanding. Drawing on her own experience of the transformative impact of therapy, she brings empathy, dedication, and a human touch to her work—sometimes with a sense of humour where appropriate. She welcomes clients wherever they are in their journey and considers it a privilege to support them in moving toward greater self-awareness, resilience, and emotional well-being.