As a Counselling Psychologist I use evidence-based interventions and therapeutic approaches, including CBT (Cognitive-Behavioural Therapy), Psychodynamic, Mindfulness-Based Cognitive Therapy, Schema-Focused Therapy and Solution-Focused Therapy. These therapies have been found to be effective in clinical trials with a wide range of symptoms and can be employed for short, problem-focused work or for longer-term psychotherapy. My aim is to enhance clients' self-awareness, coping strategies and motivation to change. I am committed to promote positive development and well-being with a focus on the importance of multiculturalism and diversity.
I am a Chartered Counselling Psychologist offering a counselling and psychology service, including assessment and treatment in Kilburn (NW6) and Ealing (W5). I am experienced in helping people with a range of emotional, behavioural and psychological difficulties including:
