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Dynamic You Cognitive Behavioural Therapy - Exeter

Dynamic You Cognitive Behavioural Therapy - Exeter

Show Phone Numberc/o The Practice Rooms, 15-16 Castle Street, Exeter, Devon, EX4 3PTUK
4.4 / 5  Excellent
from 1 user
WhatClinic ServiceScore™
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Opening Hours

Monday09:00 - 21:00
Tuesday09:00 - 21:00
Wednesday09:00 - 21:00
Thursday09:00 - 21:00
Friday09:00 - 21:00
Saturday09:00 - 21:00
Sunday09:00 - 21:00
Prices from £79 - Enquire for a fast quote from Dynamic You Cognitive Behavioural Therapy - Exeter. Excellent ServiceScore™: 4.4 from 1 votes.

Popular Treatments

Psychologist Consultation £79 - £99
CBT - Cognitive Behavioural Therapy £79 - £99
See all treatments & prices

About Dynamic You Cognitive Behavioural Therapy - Exeter

We Offer Quick Access To Effective & Evidence-Based Psychological Treatments For Emotional Problems And Life Issues.

Our small team of expert team of Therapists and Psychologists are led at our Exeter Clinic by Jane Gowland. 

Our team are highly qualified and have a wealth of experience in treating common life problems such as Depression, Anxiety and Stress.  We are able to compassionately and gently offer talking therapies for difficulties that may have started recently through to longer standing issues. 

Unlike other clinics, we only use clinically recommended Psychological Therapies (such as Cognitive Behavioural Therapy) that are designed to produce effective results and long-lasting treatment benefits.

All of our team hold post graduate level clinical training together with accreditation by the British Association of Behavioural and Cognitive Psychotherapies (BABCP).  This is a significant point as it ensures that our staff hold the highest level of accreditation possible for Cognitive Behavioural Therapists and mental health treatment.

Cognitive Behavioural Therapy (CBT) is the recommended treatment for problems such as:

  • Anxiety
  • Depression
  • Post Natal Depression
  • Obsessive Compulsive Disorder (OCD)
  • Panic Attacks
  • Specific phobias
  • Post Traumatic Stress Disorder (PTSD)
  • Eating Disorders
  • Bi-polar Affective Disorder
  • Generalised Anxiety Disorder (GAD) and Worry
We believe that therapy should be quickly accessible and as flexible to your needs as possible.  That is why we can usually offer appointments within 48 hours and have a range of treatment options such as treatment at one of our clinics, at home or via online sessions with one of our therapists.
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Accreditations

  • BABCP - The British Association of Behavioural and Cognitive Psychotherapies (UK) 

Provides

PsychologyPsychotherapy

Premises

Parking - We are centrally located only a short distance from the castle. Our Exeter clinic does not have private parking however we are in walking distance from pay and display City car parks.Public transport access - Our central location makes reaching our Exeter clinic easy via train or bus links to the City Centre.Patient bathroom

Clinic Services

Emergency serviceText message remindersHome visitsOpen 24 hoursOpen weekends

Travel Services

International travelLocal travelLocal accommodationTranslation services - We can arrange for a suitably qualified and experienced interpreter if requested.Local guideTours and vacation servicesPick up service from hotelPick up service from airport

Psychology

£79 - £99
Psychologist Consultation
£79 (Daytime) £99 (after 4:30 pm)

We have a team of skilled and experienced Cognitive Behavioural Therapists that are able to provide effective treatment for many psychological problems.  Courses of treatment start with an initial assessment session which will give you the opportunity to explain any problems or difficulties you are experiencing fully.  We will then be able to advise you if our therapy treatments are likely to be of benefit to you and how they can be used for your own situation.  We will also be able to estimate the number of sessions required in order to achieve clinical benefits.

Psychotherapy

£79 - £99
CBT - Cognitive Behavioural Therapy
We offer Cognitive Behavioural Therapy (CBT) by highly qualified and experienced Therapists who are all accredited by the British Association of Behavioural and Cognitive Psychotherapies (BABCP).
Dynamic You Cognitive Behavioural Therapy - Exeter

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Insurance

Private Patients WelcomePruHealthBUPAAXA PPP HealthcareCIGNA HealthcareWPASimplyhealth
Alex

Mr Alex Hedger

Job Title:
  Manager
Biography:

Alex is Clinical Director of Dynamic You and has significant experience in working with clients experiencing a wide range of emotional difficulties including Generalised Anxiety Disorder, PTSD, Social Anxiety, Panic, OCD, Body Dysmorphic Disorder, Depression and Low Mood.

Alex has worked within the NHS (with experience in community and inpatient settings) and private services. As well as being an accredited CBT therapist, Alex has managed a number of healthcare teams and also worked within the academic field, where he has been a core member of CBT teaching staff involved in the lecturing and assessment of postgraduate clinical trainees.

Alex's special interest areas include working with clinical perfectionism in depression and anxiety problems. Within this area Alex has worked with a range of clients including high profile board level executives and personalities experiencing 'burnout'.

Alex's interest is in working with clients to identify and adapt these in order to maintain productivity whilst maintaining future health. Alex also uses evidence based psychological approaches for people experiencing chronic physical health difficulties, such as chronic pain and medically unexplained symptoms.

Ms Jane Gowland

Job Title:
  Practice Therapist
Biography:

Jane's 15 years clinical experience within Psychology services have covered roles in NHS in posts at primary care and specialist levels across the UK together with extensive workin private practice.

Jane is Lead Therapist in our West Country clinics and also supervises other Therapists practice.  Jane’s clinical specialities include using Cognitive Behavioural Therapy to work with mental health difficulties associated with Adult ADHD and Autistic Spectrum Disorders including Asperger's Sydrome.  She also has specialist experience in working with people who have experienced childhood trauma and general mental health problems such as anxiety and depression.

Jane holds accreditation with the British Association of Behavioural and Cognitive Psychotherapies (BABCP) which is the highest level of accreditation a CBT Therapist can have.

Show Phone Numberc/o The Practice Rooms, 15-16 Castle Street, Exeter, Devon, EX4 3PTUK