Lavender Psychology Consultancy Sdn Bhd

Her interest in psychology grew from a childhood fascination with how people from different backgrounds connect and understand one another. Having moved between cities while growing up, Lavender developed an appreciation for diverse perspectives that continues to shape her inclusive and culturally sensitive approach to therapy.

Lavender views therapy as a collaborative and creative process, helping clients understand and gently move beyond unhelpful patterns while developing practical and sustainable ways to create meaningful change in everyday life. Her clinical work is grounded in Acceptance and Commitment Therapy (ACT), with a focus on developing psychological flexibility and helping clients take meaningful action despite difficult thoughts and emotions.

She provides individual therapy for a range of concerns, including burnout, trauma, anxiety, depression, ADHD, and chronic health conditions. Her professional experience spans corporate settings, special-needs education, community mental health in rural Sri Lanka, hospitals, NGOs, and private clinical centres.

Through her work as a Clinical Director and Trainer, Lavender combines evidence-based psychological practice with an empathetic, relatable, and person-centred approach.

After more than a decade in the corporate world, the events of the 2020 pandemic prompted Rebecca to revisit her long-standing interest in understanding the human experience and led her to pursue further training in mental health and clinical psychology.

Rebecca has experience supporting individuals experiencing stress, relationship difficulties, depression, anxiety, grief, and trauma. She also conducts psychological assessments for neurodevelopmental and neurodiverse conditions, including autism spectrum disorder (ASD) and ADHD.

Her primary therapeutic approach is Cognitive Behavioural Therapy (CBT), which focuses on identifying and addressing unhelpful patterns of thinking and behaviour. She also incorporates Acceptance and Commitment Therapy (ACT), drawing on mindfulness, psychological flexibility, and values-based strategies.

Having worked in both an NGO-managed community clinic and private practice settings, Rebecca provides inclusive and culturally sensitive care, adapting her approach to each individual's circumstances and needs.