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ANRC Physiotherapy Clinic

ANRC Physiotherapy Clinic

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66 Maypole Road, Ashurst Wood, East Grinstead, West Sussex, RH19 3QYUK

4.5 / 5  Excellent
from 21 users
WhatClinic ServiceScore™
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Opening Hours

Monday08:15 - 20:00
Tuesday08:00 - 20:00
Wednesday08:30 - 20:30
Thursday08:00 - 20:00
Friday08:00 - 20:30
Saturday08:30 - 22:30
Prices from £45 - Enquire for a fast quote from ANRC Physiotherapy Clinic. Excellent ServiceScore™: 4.5 from 21 votes. 5 verified patient reviews.

Popular Treatments

Physiotherapist Consultation £48 - £60
Sports Massage £45 - £50
Sports Injury Rehabilitation - Strapping and Taping £48 - £60
See all treatments & prices

About ANRC Physiotherapy Clinic

Welcome to ANRC Physiotherapy Clinic - East Grinstead, RH19 3AA

ANRC Physiotherapy clinic is concerned with the assessment, diagnosis and treatment of disease and disability through physical means rather than by drugs helping to restore movement and function to as near normal as possible. ANRC Physiotherapy clinic is a one of its kind Neuromusculaskeletel Rehabilitation centre specializing in the prevention, assessment, treatment of Repetitive Strain Injuries (RSI), other Musculoskeletal Disorders (MSD),Childhood Disabilities through interdisciplinary approach.

It is a healthcare profession with a science foundation and is held to be within the sphere of conventional rather than alternative medicine.

What to expect when you visit a Chartered Physiotherapist in Private Practice ?

  • The Physiotherapists will first take a detailed history of your condition together with any relevant past medical history.
  • A physical assessment will then be undertaken to determine the clinical diagnosis of your problem. The physiotherapist will discuss with you a proposed
  • Treatment plan and will give you an estimate as to the length of treatment required and the probable outcome of your treatment.
    • RSI- repetitive stress or strain Injuries
    • Thoracic Outlet Syndrome
    • Myofacial Pain Syndrome
    • Cerebral Palsy
    • Patellofemoral pain syndrome
    • Multiple sclerosis
    • Fibromyalgia
    • Low Back pain
    • Upperback pain
    • Neck pain
    • Reflex sympathetic Dystrophy
    • Back pack injuries
    • Postural injuries
    • Corporate Services
      • Alleviation of pain
      • Restoration of motion in joints and increase in the range of motion
      • Relief from chronic ailments like arthritis
      • Pre-operative rehabilitation
      • Post-operative rehabilitation/Stroke rehabilitation/Spinal code injury
      • Improved mobility and physical co-ordination
      • Corporate Service

        We work with businesses to provide onsite physiotherapy service to meet your individual business requirements. Hands on physiotherapy will be provided to clients by a competent highly trained therapist . We offer a cost effective efficient services and are able to be flexible to ensure the service is convenient to meet individual client’s needs.

        Our primary focus is on injury prevention with in the work place environment. The aim is to reduce sick leave due to injuries that can so easily be prevented and therefore increase your productivity.

        • Awareness Talks and Camps
        • Ergonomic Workplace Analysis
        • On site RSI Clinic
        • E-Fitness Training Programme
        • Cost Effective Employee Care

          Ergonomic friendly workplace can save your pennies from your employees compensation claims. Not only that, it increases the productivity too. All we think is your benefit and profit. ANRC Physiotherapy Clinic has been providing corporate wellness solutions. We plan and customize tailor made flexible packages to suit the client’s requirements at a highly competitive rate. The most important and unique feature of our different health check-up packages are they are done at the clients place i.e. the offices where the employee actually works. So a great deal of hazard and time are saved on going to any distant clinic in a particular time and waiting in a long queue.

      Physiotherapy brings relief to people of all ages in reducing pain and improving mobility. Restoration of normal body posture and alignment can lead to a speedy recovery and prevent recurrence of the problem. Physiotherapy is suitable for all disorders that have the symptoms of pain, stiffness, loss of movement and weakness. The following benefits can be gained with physiotherapy.

      What are the benefits of Physiotherapy?
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Patient reviews

from 5 verified reviews
Daniela Uhlitzsch, UK
( Review verified by email)

Very pleased

3.8 50 Physiotherapist Consultation • Paid: £230

from end of August up to now

I am very pleased with the result. I had pain in my shoulder, hands and wrists due to extensive PC work, but they are much better now.

Thanks a lot Daniela, i appreciate your feedback.

ANRC Physiotherapy Clinic
Ahammed Sherin R S, India
( Review verified by email)

Fully satisfied

5 50 Physiotherapist Consultation • Paid: £16


Yes ANRC is a good clinic and I am fully satisfied with their service provided.

Thank you very much for your feedback.

ANRC Physiotherapy Clinic
E George, UK
( Review verified by email)

Highly recommend

5 50 Physiotherapist Consultation • Paid: £350

Physiotheray Frozen sholder

On June 2013, I consulted my local GP because of severe shoulder pain and stiffness. I was in agony physically and mentally, due to sleepless nights and being dependant on others around me even to complete the most basic tasks of daily living. My GP identified the problem and stated that this problem would be long term and would only be fixed over a time period of 18-24 months. This was not convenient for me as I was keen to get back to work and be more independent with my life.

I was recommended that I consult with Praveen in early July in order to cure the problem using physiotherapy. He was recommended by one of his previous clients who he had helped. By that time I was unable to continue working at a normal pace and the shoulder pain and stiffness had spread and started affecting other parts such as my posture and strength. After the initial consultation, a correct diagnosis was made by Praveen stating that I had frozen shoulder syndrome. Though it was clear that this would affect me long term, Praveen stated that after 5 sessions, I would see some change in movement and also would see change in the amount of pain. By the fourth session, movement in my arm and shoulder was a lot better, as well as reduced pain, I was also able to sleep a lot more often and able to get my strength back and am continually improving.

Praveen has shown me that he has a vast knowledge of physiotherapy and that he is well learned in different techniques and assessment as well as a good sense of humour. He has also shown the ability to tackle problems head on and also offers advice on how to handle certain activities if there is any difficulty. I appreciate what he is doing for me, and highly recommend him for other clients.

Treated by: Mr Praveen Jayasimhan

Thanks a lot for your feedback.

ANRC Physiotherapy Clinic
Mathew, UK
( Review verified by email)

Strongly recommend

5 50 Physiotherapist Consultation • Paid: £700

Physiotherapy & Physical Therapy Clinics

I had been suffering from back pain for a long time (years). I have been referred to NHS physiotherapy. It lasted for 6 months but I had no difference. In the meantime my GP gave different painkillers. Then I approached Mr. Praveen in ANRC Physiotherapy clinic. I underwent physio for two months. It made so much difference after all, doing hands-on physiotherapy (myotherapy). Now I am far better and I can do my work and day to day activities without pain and I am doing my regular exercises as per his suggestions. Then I referred two of my friends with shoulder problems. ANRC’s treatment made them a lot better now. I strongly recommend anyone who have a physical problem to ANRC Physiotherapy clinic and thanks to Praveen for giving me Physiotherapy.

Treated by: Mr Praveen Jayasimhan

Thank you very much

ANRC Physiotherapy Clinic
Liru Wu, UK
( Review verified by email)

My pain has gone

5 50 Physiotherapist Consultation • Paid: £200


Thank you for the best treatment which I have received from you. I have suffered a lot pain of my shoulders, neck and middle of back for ten years. I had eight sessions, that was very helpful, and I am doing exercises every day. My pain has gone. That was great. Thank you very much again!

Thanks a lot

ANRC Physiotherapy Clinic
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  • CSP - Chartered Society of Physiotherapy (UK) 
  • HCPC - Health and Care Professions Council (UK) 




Parking - After 5pm free parking otherwise pay and park just opposite to clinic.Accessible to disabled peoplePublic transport accessWheelchair accessible toiletAccess without stepsDisabled parkingPatient bathroomWireless accessOn-site pharmacy

Clinic Services

Home visitsOpen weekends - open on Saturdays and on call on Sunday

Travel Services

International travelLocal travelLocal accommodationTranslation servicesLocal guideTours and vacation servicesPick up service from hotelPick up service from airport

Languages spoken



£48 - £60

Physiotherapist Consultation

£48 - £60

Sports Injury Rehabilitation - Strapping and Taping (45 mins)

Massage Therapy

£45 - £50

Sports Massage (45 mins)

ANRC Physiotherapy Clinic - 66 Maypole Road, Ashurst Wood, East Grinstead, West Sussex, RH19 3QY,

Payment Information

DiscountsFree initial consultationChequesCredit cards


Private Patients WelcomePublic Health InsurancePruHealthBUPAWPASimplyhealth

Mr Praveen Jayasimhan

Job Title:
  Massage Therapy, Neuromuscular Therapy, Physical Therapy, Physiotherapy
  English, Hindi, Kannada, Malayalam, Tamil

Mr Praveen Jayasimhan

Bachelor of Physiotherapy, Dip in Yoga Therapy, Dip in Acupuncture

Registered in UK-HPC 

97964, Member of ISE, IAP & MSCP

Senior Chartered Physiotherapist and Ergonomist.
Director-ANRC Physiotherapy Clinics(Adithyaa Neuromusculoskeletal Rehabilitation Centre Ltd)
East Grinstead, Horsham, Ashurstwood and Lingfield


I am working as a Senior Physiotherapist and Ergonomist in ANRC Physiotherapy clinics  and have more than 9 years of experience in the field of physiotherapy mainly chronic pain management, ergonomics, and Sports injury. Treated more than 10000 RSI & other Neuromusculoskeletal disorder patients from different countries from the world and conducted various free medical camps for physically disabled children and for chronic pain management, computer work station analysis on IT companies.

Worked as an ergonomic consultant for many IT companies like AMD India Engineering Pvt Ltd Bangalore, Wipro – Bangalore( hand not less than 20 thousand employes) , Cisco Bangalore, I also have experience in working Neuro-rehabilitation-hands on therapy for RSI rehabilitation and other kinds of pain management. Specialising in hands own physiotherapy includes trigger point therapy, muscle energy techniques (MET), myofascial release, soft tissue and articular mobilisations  also various sports injury taping techniques. 

Show Phone Number

66 Maypole Road, Ashurst Wood, East Grinstead, West Sussex, RH19 3QYUK