Physiotherapy Clinics Hampshire, UK

This is the first time we meet. Most people are a bit nervous but there's nothing to be worried about we don't bite. It's a good idea to wear shorts and a lose training top if male, and shorts and strapless top if female. This enables us to have a good look at your spine and posture if needed. However for some treatments and assessments we may ask you to remove your top, this enables us to better asses the condition or injury. Assessment: This first takes the form of a detailed chat, where we gather all the important information about your condition and any related information that could prove useful in treating you. This includes your past medical history and the history of your injury. We then move on to more physical assessment, looking at posture, functional movements, muscle tests, ligament stability tests and neuromuscular (nerve) tests where appropriate.Diagnostic: All the information gathered from the assessment is then used to formulate a diagnosis (we tell you whats wrong). We will then give you some treatment options and advise you on how working together we intend to treat the injury/condition. We will also give you a time frame for recovery. Rehabilitation: Depending on your condition rehabilitation may become a large part of your recovery. We will give you the tools, understanding and guidance to manage your injury.

Sports massage is a great way to keep the muscles of the body in balance. When we move we produce frictions within the muscles of the body, these muscles get damaged and the normal movement of the body system is impaired. Sports massage is used to re-align muscle fibers, thus reducing friction and damage to the muscles. This promotes tissue regeneration enabling faster recovery from activity.

Sports massage is a great way to keep the muscles of the body in balance. When we move we produce frictions within the muscles of the body, these muscles get damaged and the normal movement of the body system is impaired. Sports massage is used to re-align muscle fibers, thus reducing friction and damage to the muscles. This promotes tissue regeneration enabling faster recovery from activity.

Our physiotherapy care is aimed at supporting you in your return to normal, often following an injury, surgery, or trauma, often termed rehabilitation. Whether your problem is a sprained joint, back or neck pain or another associated condition, our physiotherapists can help you directly or guide you to an appropriate course of care with one of our other practitioners. Our physiotherapists use a combination of treatments that generally includes exercise-based care, ultrasound and interferential tools. This approach can be particularly effective in the management of joint conditions that may be as a result of overuse or repetitive strain type movements or activity based injuries. Often, this type of care will involve rebalancing muscle ratios and guidance in how to better perform in your own exercise and hobbies. All of our physiotherapists are registered with the UK statutory regulatory body – The Health Professions Council. Only professionals suitably qualified and registered with this body may use the title physiotherapist. In addition our physiotherapists are registered with the Chartered Society of Physiotherapists – the educational and industry body representing the industry. This body binds all of their members, and our clinicians, to their rules of professional conduct. Our musculoskeletal physiotherapy practitioners have specialised in the areas of back, neck and joint conditions. This they have done following their full time degree education in the subject and significant professional experience prior to joining Agilaflex Clinic. If you are uncertain as to the type of care you need, all of our clinicians can provide you guidance on what course of care will be most suitable to help you in your return to normal.