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Inspire Therapy & Pilates

Inspire Therapy & Pilates

Show Phone NumberUnit 3 Pylewell Road, Hythe, Southampton, Hampshire, SO45 6APUK
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Opening Hours

Monday12:00 - 20:30
Tuesday12:00 - 20:30
Wednesday12:00 - 20:30
Thursday12:00 - 20:30
Friday12:00 - 20:30
Saturday10:00 - 16:00
Sunday
Prices from £30 - Enquire for a fast quote from Inspire Therapy & Pilates.

Popular Treatments

Sports Therapy Consultation from £45
Sports Massage
Sports Massage from £45
Sports Massage from £30
Sports Therapy
Sports therapy 30 minute follow up appointment from £30
​45 minute follow up appointment from £38
60 minute follow up appointment from £45
See all treatments & prices

About Inspire Therapy & Pilates

We are a sports therapy massage and rehabilitation clinic based in Hythe. We offer effective treatment for both sports and domestic injuries, sports massages, as well as Clinical (therapy led) Pilates taught by our degree level sports therapists. We also offer Yoga classes run in our upstairs Pilates studio.


All Inspire Therapy and Pilates therapists are degree level therapists and are registered and insured with the Society of Sports therapists.

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Accreditations

  • SST - Society of Sports Therapists (Northern Ireland) 

Provides

Physiotherapy

Physiotherapy

from £45
Sports Therapy Consultation (1 hour)
Sports Therapy
from £30
Sports therapy 30 minute follow up appointment  (30 mins)
from £38
​45 minute follow up appointment (45 mins)
from £45
60 minute follow up appointment (1 hour)

Massage Therapy

Sports Massage
from £45
Sports Massage (1 hour)
from £30
Sports Massage (30 mins)

Payment Information

Insurance

Private Patients Welcome

Emma Bouchard

Job Title:
  Physiotherapist
Biography:
ports Therapist, Pilates Instructor, Gym Instructor, Personal Trainer Emma has joined the Inspire Sports Therapy team after successfully completing her degree in Sports Therapy with honours from the University of Chichester in 2012. Since then she has worked in some of the New Forests premier sports injury and physiotherapy clinics. She was also a sports therapist for Totton Football club, has supported athletes at the World Karate Championships in 2013 as part of the medical team and is a keen gymnastics coach. Emma brings her love of sport including running and gymnastics into her clinical practice. Emma has also undertaken continued professional development in clinical Pilates with the APPI in London and works this in depth knowledge of anatomy and Pilates into her practice. Emma’s love of sport and exercise science, anatomy and human movement is evident in her in depth analysis of injuries and injury prevention. Emma is available at both the Hythe & Waterside and the Southampton Briton Street Clinics.

Matt Lawrence

Job Title:
  Physiotherapist
Biography:
Clinical Director, Founder, Sports Therapist, Corrective Exercise Instructor and Pilates Consultant. ?Matt has for a long time had a great interest in how the human body moves. After several successful years working as a fitness consultant for some of Hampshire's most prestigious hotels and spas, including the 4 star Senspa at Carey's Manor Hotel in Brockenhurst and the 5 star Limewood hotel and The Herb House Spa in Lyndhurst where he still maintains a strong following as consultant. He followed his love of anatomy, physiology and training and embarked on his degree (BSc) in Sports Therapy at the University of Chichester, after realising he didn't have the advanced knowledge needed to successfully assess, treat and rehabilitate injuries to his clients. Matt had already achieved a National Diploma in Sport and Exercise Science from Brockenhurst College with Distinction and was one of the first of their former students to undertake their now well regarded YMCA Personal Training Diploma. After gaining his degree with honors Matt created Inspire Sports Therapy to fill the gap in the market for high level injury treatment and advanced rehabilitation. Matt believes the way we move, the inherent weaknesses within our body and the forces the act upon our body determine the injuries we are likely to get. Using his love of anatomy and physiology, sports medicine, yoga and pilates as well years of experiance teaching truly functional training, he has the skills, knowledge, understanding and most importantly the experience to treat you with the most up to date research driven sports therapy / physiotherapy techniques. Matt is currently continueing his love of anatomy and movement undertaking advanced Pilates equipment training in London with the Australian Physiotherapy and Pilates Institute APPi, the UKs leading Pilates Institute.
Show Phone NumberUnit 3 Pylewell Road, Hythe, Southampton, Hampshire, SO45 6APUK