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Hands On Wellbeing

Hands On Wellbeing

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32 Portland Street, Cheltenham, GL52 2PBUK

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Opening hours

Monday08:00 - 20:00
Tuesday08:00 - 20:00
Wednesday08:00 - 20:00
Thursday08:00 - 20:00
Friday08:00 - 20:00
Saturday08:00 - 18:00
Sunday09:00 - 17:00
Enquire for a fast quote ★ Multi-specialty clinic - 32 Portland Street, Cheltenham, GL52 2PB, UK. At Hands On Wellbeing Physiotherapy Clinic, we take a holist...
Hands On Wellbeing - Deborah McCarthy

Physiotherapist Consultation

Popular Treatments:

Pilates
Deep Tissue Massage
Sports Massage
Pregnancy Massage
Physical Therapy
Ultrasound Therapy
See all treatments & prices

About Hands On Wellbeing

At Hands On Wellbeing Physiotherapy Clinic, we take a holistic approach to care, focusing on the root cause of pain and dysfunction rather than simply treating symptoms. Our evidence-based treatments are guided by the latest research and supported by years of clinical experience, helping patients achieve lasting improvements in their health, mobility, and well-being.

Our team of physiotherapists, osteopaths, and sports therapists understands that every patient is unique. We create personalised treatment plans tailored to each individual's condition, lifestyle, and goals, empowering patients not only to recover from injury and pain but also to reduce the risk of future problems.

Treatment may include comprehensive assessments, functional movement analysis, strength and flexibility testing, hands-on therapy, exercise prescription, and movement coaching. Whether you are managing a chronic condition, recovering from a recent injury, or looking to improve performance, our goal is to help you break the cycle of pain and return to doing what you love with confidence.

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Physiotherapy

 

Physical Therapy

 

Physiotherapist Consultation

 

Pilates

 

Ultrasound Therapy

Massage Therapy

 

Deep Tissue Massage

 

Pregnancy Massage

 

Sports Massage

Osteopathy

 

Cranial Osteopathy

Acupuncture

 

Acupuncture Treatment

Hands On Wellbeing - Deborah McCarthy

Payment information

Insurance

Private Patients Welcome
Ru Halwani - at Hands On Wellbeing

Ru Halwani

Biography:
Ru Halwani is a dedicated therapist at Hands On Wellbeing, providing personalised care through osteopathy, sports massage, deep tissue massage, and dry needling. With a patient-centred approach, Ru focuses on helping individuals recover from injury, manage pain, improve mobility, and support overall physical wellbeing. By tailoring treatment plans to each patient's unique needs and goals, Ru aims to promote long-term recovery, improved function, and a healthier, more active lifestyle.

Jeremy Gowan

Job Title:
  Physiotherapist
Biography:
Jeremy Gowan is a Chartered Physiotherapist with extensive experience in musculoskeletal physiotherapy, sports and exercise rehabilitation, and orthopaedic care. He holds degrees in Physiotherapy and Sport & Exercise Science and has advanced training in acupuncture, dry needling, clinical Pilates, spinal manual therapy, and exercise prescription. Jeremy is passionate about identifying the root cause of pain and dysfunction, helping patients achieve lasting improvements in mobility, function, and quality of life. He takes a personalised approach to treatment, tailoring care to each individual's needs while providing the knowledge and tools to help prevent future injuries and maintain long-term wellbeing.

Deborah McCarthy

Job Title:
  Practice Therapist
Biography:
Deborah McCarthy is an experienced therapist specialising in biodynamic craniosacral therapy, massage therapy, deep tissue massage, and sports massage. With a background as a registered nurse, she brings a strong understanding of patient care and wellbeing to every treatment. Deborah has worked with a diverse range of clients, including athletes, pregnant women, babies, teenagers, and older adults. She takes an individualised approach to treatment, combining techniques such as deep tissue massage, trigger point therapy, myofascial release, sports therapy, and biodynamic craniosacral therapy to help relieve pain, reduce tension, improve mobility, and support overall wellbeing. Her goal is to help patients feel better as quickly and gently as possible while providing compassionate, personalised care.

Helena Hilltout

Biography:
Helena Hilltout is a wellbeing, meditation, and yoga teacher with over 17 years of experience helping individuals improve their health, balance, and overall wellbeing. She takes a holistic, heart-centred approach to supporting the mind, body, and spirit through yoga, meditation, and wellbeing practices. Helena is passionate about empowering people to reduce stress, build strength, increase energy levels, and cultivate greater inner peace. Her supportive and personalised approach helps individuals develop sustainable habits that promote long-term health, happiness, and wellbeing.
Show Phone Number

32 Portland Street, Cheltenham, GL52 2PBUK

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