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Seven Hills Physiotherapy

Seven Hills Physiotherapy

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Eckington Business Centre 2, Eckington, Sheffield, Derbyshire, S21 4DAUK

WhatClinic ServiceScore™
7.9 Very Good
from 75 users
Filters cached at 2019/12/04 23:51:41

Opening hours

Monday08:00 - 21:00
Tuesday08:00 - 20:00
Wednesday08:00 - 20:00
Thursday08:00 - 21:00
Friday08:00 - 19:00
Saturday08:00 - 12:00
Sundayclosed
Prices from £30 - Enquire for a fast quote from Seven Hills Physiotherapy. 57 verified patient reviews.

Popular Treatments

Physiotherapist Consultation up to £35
Deep Tissue Massage up to £30
Sports Massage up to £30
Back Pain Treatment up to £35
Spinal Rehabilitation - Neck and Back Injury up to £35
Full Body Massage up to £40
Spinal Manipulation up to £35
Sciatica Treatment up to £35
Pilates (1:1) up to £30
Biomechanical assessment and report up to £40
See all treatments & prices

About Seven Hills Physiotherapy

Hello and welcome to Seven Hills Physiotherapy Musculoskeletal and Sports Injuries Clinic. Thank you for taking the time to learn how we can help you. We feel answering the questions below will provide you with a quick and easy way to assess whether we can meet your needs.


  • Do parts of your body cause you pain, ache, feel stiff, or seem weak or unstable?


  • Do parts of your body cause you pins and needles, tingling, burning, or feel numb?


  • Do any of these complaints prevent your body from moving or working how it should? 


  • Do any of these complaints disturb your sleep or make it difficult to relax?


  • Do any of these complaints or loss of movement in your body mean there are things in your life you struggle to do or can't do at present?


  • Do you feel your life will be more comfortable and enjoyable if somebody could help you with these complaints?


If you answered YES to any, or all, of these questions then it is likely our clinic is the perfect choice for you. We will take great interest in listening to YOUR problems so we can find out how YOU  would like us to help you live a more comfortable and enjoyable life.


Our physiotherapists are experts in assessing and treating problems caused by nerves, muscles, joints, tendons and ligaments amongst many other musculoskeletal structures. We all have at least a decade of individual experience and continue to enhance our skills and knowledge by gaining further post-graduate qualifications.


We would love to meet you and find out how we can help. Please send us an enquiry to book an appointment or discuss your case in greater detail.


Best wishes


The Seven Hills Physiotherapy Team



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Patient reviews

4.9 from 57 verified reviews
07.02.2019
Sharon Mckay, UK
( Review verified by email)

After a couple of sessions, I was able to walk without a limp

4.5 50 Sciatica Treatment

I went to Seven Hills with a sciatica problem. I was made to feel welcome and totally at ease. After a couple of sessions, I was able to walk without a limp. I would definitely recommend this clinic.

22.01.2019
Dawn, UK
( Review verified by phone)

He is an excellent practitioner, friendly, knowledgeable and caring

5 50 Physiotherapist Consultation

Stefan treated me after having a total hip replacement. I was feeling very low when I first visited, however, Stefan soon gave me the support and confidence I needed to help with my rehabilitation. Stefan is an excellent practitioner, friendly, knowledgeable and caring. I would highly recommend this guy!

Treated by: Mr Stefan Karanec
22.01.2019
Nick Murray, UK
( Review verified by phone)

He is an excellent physio and I will always go back to him

5 50 Physiotherapist Consultation

Went to see Stefan again because I injured my left leg, I could hardly move or lift it and was in a lot of pain. Stefan diagnosed the problem (trapped nerve), explained what happened and started treatment, within 7 days I was back to normal and only needed two sessions. Stefan is an excellent physio and I will always go back to him.

Treated by: Mr Stefan Karanec
19.11.2018
Natalee, UK
(We were unable to verify the reviewer)

He was exceptionally knowledgeable and very patient

5 50 Physiotherapist Consultation

I attended physio with a foot/toe issue.

Stefan was excellent I can’t recommend him highly enough. He was exceptionally knowledgeable and very patient. The clinic itself is spacious and the level of cleanliness was high. All in all 5/5

Treated by: Mr Stefan Karanec
17.11.2018
Helena, UK
( Review verified by phone)

I feel that it really helped to get me mobile again, eased my stiffness and pain

5 50 Physiotherapist Consultation

I was sent to Stefan from my insurance company after a bad car accident, my injuries included pain and severe stiffness in my back. Stefan started treatment at a level that was appropriate to my injuries and gradually increased intensity over several weeks.

My treatment through the insurance company has finished now. I feel that it really helped to get me mobile again, eased my stiffness and pain. I would visit Stefan again in the future privately.

Treated by: Mr Stefan Karanec
16.11.2018
Debra, UK
( Review verified by phone and email)

Feeling 100% better and I am not in constant pain anymore

5 50 Physiotherapist Consultation

Went to see Stefan with a pain in my shoulder and he diagnosed it like a trapped nerve. In two treatments of massaging my neck is feeling 100% better and I am not in constant pain anymore. He also gave me some exercises to do in the future if it happens again so to try and tackle it first before seeing a physio! He was so professional and friendly, would definitely recommend.

Absolutely brilliant, professional and friendly. Very thorough and explained everything while listening to my needs.

Treated by: Mr Stefan Karanec
09.08.2018
Khalid, UK
(We were unable to verify the reviewer)

I was more than happy with the service

5 50 Back Pain Treatment

I had treatment after a car accident, I had a persistent back problem which they worked on getting rid of. I have continued to use Seven Hills after my recommended amount of sessions as the service was great and I am seeing great benefits from it.

I had Stephan for my sessions, who was great when it came to finding and fixing the problems I had. He also does not charge over the odds and it is well worth the small amount of money you pay. I was more than happy with the service and would recommend Seven Hills and Stephan to anyone in need of physiotherapy.

Treated by: Mr Stefan Karanec
09.08.2018
Trish_Skillington, UK
(We were unable to verify the reviewer)

I now have 95% movement back and am virtually pain-free

5 50 Physiotherapist Consultation

I attended Seven Hills recently as I was suffering from a very stiff and painful shoulder following a bad fall. I had very little movement and even showering and dressing proved a challenge.

After having a number of sessions with Stefan together with some exercises he gave me to do at home I now have 95% movement back and am virtually pain-free. I would definitely recommend Stefan to family and friends in need of physiotherapy. Thank you Stefan, for all your help.

Treated by: Mr Stefan Karanec
29.07.2018
Jeanette, UK
( Review verified by phone and email)

I felt that the Physiotherapy really made a difference

5 50 Sciatica Treatment

I went to Seven Hills when I had severe sciatic nerve pain. After a thorough assessment, I had treatment to relieve the tension in my back and leg and was given exercises to do 3-4 times a week.

I felt that the Physiotherapy really made a difference as medication from the GP didn’t seem to do anything for my pain. I would highly recommend Seven Hills.

27.07.2018
Jessica, UK
( Review verified by phone)

Although there were only small improvements each week, I feel as though I am fully recovered

5 50 Physiotherapist Consultation

I was referred to have physiotherapy with Stefan from Seven Hills Physiotherapy after being involved in a road traffic accident which caused injury to mainly my neck and then parts of my back.

I've never had physio before so I was quite nervous turning up to my first session. However, Stefan put me at ease once introducing himself and explaining what was going to happen. Stefan is very friendly, easy to talk to whilst remaining professional and it is obvious that he cares strongly about his client's wellbeing.

After a total of 6 sessions, Stefan helped me to regain full movement of my neck back. Although there were only small improvements each week, I feel as though I am fully recovered.

I would return to Seven Hills Physiotherapy should I need their services again.

Treated by: Mr Stefan Karanec
27.07.2018
Russell, UK
( Review verified by phone)

Good treatment in a friendly but professional environment

5 50 Physiotherapist Consultation

After a relatively minor road accident I was referrred to the clinic to repair some neck issues.

Stefan explained the process at every stage, he was able to offer appointments that fitted in around work. He has made my neck feel like it should with good treatment in a friendly but professional environment. I would recommend Stefan.

Treated by: Mr Stefan Karanec
27.07.2018
Kyle, UK
( Review verified by phone)

I will definitely be going back if I have any more problems elsewhere

5 50 Acupuncture Treatment, Full Body Massage

Was struggling with my knee for several months (ITB syndrome). I was given certain exercises to do, had massages and acupuncture needles. 100% worth it great value for money.

Was recommended to Stefan by a family friend. He's the best physio I have ever been to and will definitely be going back if I have any more problems elsewhere. Would highly recommend.

Treated by: Mr Stefan Karanec
06.07.2018
Unknown, UK
(We were unable to verify the reviewer)

Highly recommend the treatment that I received

5 50 Knee Rehabilitation

Brilliant. Really helped me with my knee and to get back to my day to day life.

Highly recommend the treatment that I received.

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Accreditations

  • CSP - Chartered Society of Physiotherapy (UK) 
  • AACP - Acupuncture Association of Chartered Physiotherapists (UK) 

Premises

Parking - All parking facilities are free and easily accessible in front of the building or across road at the swimming pool.Accessible to disabled people - Our clinic enjoys full disabled access. We are located on the ground floor of the building and entry is gained on level flooring.Public transport access - Public transport is accessible close to our clinic at the Eckington bus terminus. Please see our website for links to up to date bus timetables.Wheelchair accessible toiletAccess without stepsDisabled parkingPatient bathroomWireless access

Clinic services

Text message reminders - Text message confirmation is provided at initial booking and reminders will be sent on the morning of your appointment or the evening before early morning appointments.Home visits - Home visits are available at an extra cost.Open weekends - Saturday morning clinics are available

Physiotherapy

up to £35

Ankle Injury Treatment (30 mins)

up to £40

Biomechanical assessment and report (45 mins)

up to £35

Carpal Tunnel Syndrome (30 mins)

up to £35

Chronic Pain Syndrome (30 mins)

up to £40

Ergonomic Assessments and Advice (45 mins)

up to £35

Exercise Therapy (30 mins)

up to £35

Knee Rehabilitation (30 mins)

up to £50

Neurorehabilitation (1 hour)

up to £35

Physiotherapist Consultation (45 mins)

up to £30

Pilates (1:1) (30 mins)

up to £35

Post-Op Rehabilitation (30 mins)

up to £35

Posture Management (30 mins)

up to £35

Repetitive Strain Injury Treatment (30 mins)

up to £35

Sciatica Treatment (30 mins)

up to £35

Shoulder Rehabilitation (30 mins)

up to £35

Spinal Rehabilitation - Neck and Back Injury (30 mins)

up to £35

Sports Injury Rehabilitation - Strapping and Taping (30 mins)

up to £35

STT - Soft Tissue Therapy (30 mins)

up to £35

Tendonitis Treatment (30 mins)

up to £35

Tennis Elbow (30 mins)

up to £35

Trigger Point Therapy (30 mins)

up to £35

Whiplash (30 mins)

Massage Therapy

up to £30

Deep Tissue Massage (30 mins)

up to £40

Full Body Massage (45 mins)

up to £30

Sports Massage (30 mins)

Chiropractic

up to £35

Back Pain Treatment (30 mins)

up to £35

Spinal Manipulation (30 mins)

Osteopathy

up to £35

Myofascial Release (30 mins)

Acupuncture

from £35

Acupuncture Treatment (30 mins)

Seven Hills Physiotherapy - Eckington Business Centre 2, Eckington, Sheffield, Derbyshire, S21 4DA,

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Mr Stefan Karanec - Physiotherapist at Seven Hills Physiotherapy

Mr Stefan Karanec

Job Title:
  Physiotherapist
Specialisations:
  Acupuncture, Physiotherapy
Biography:
His professional career began way back in 2004 after graduating from Coventry University with a Bachelor of Science honours degree in Physiotherapy. He immediately took up a rotational post in the NHS before being promoted to a senior role in 2006. He has specialised in musculoskeletal physiotherapy ever since. During this time he has been recognised as lead of rehabilitation services. Stefan was fortunate enough to be given the opportunity to perfect his skills whilst working alongside world renowned physiotherapy expert, Kevin Banks for more than three years. Stefan is dedicated to continually improving his skills and knowledge. He has years of experience using acupuncture as part of a physiotherapy treatment plan after gaining his qualification with the Acupuncture Association of Chartered Physiotherapists. He has currently completed the worldwide recognised International Maitland Teacher's Association (IMTA) level 1 and 2a qualifications. His goal is to qualify in the level 2b and 3 before moving on to the teachers qualification. This provides him with expert skills in assessment, problem solving and treatment of complex musculoskeletal conditions. His drive to be the best he can be to help you is reflected in the quality of his colleagues he has selected to help you at Seven Hills. Each physiotherapist shares his dedication to continual personal development to ensure you get the best quality of care possible.
Mrs Lindsay Karanec - Physiotherapist at Seven Hills Physiotherapy

Mrs Lindsay Karanec

Job Title:
  Physiotherapist
Specialisations:
  Physiotherapy
Biography:
Lindsay qualified from Sheffield Hallam University in 2005 with a Bachelor of Science degree in Physiotherapy. She began her career working in the NHS, completing her speciality rotations before being promoted to Senior Physiotherapist in 2008. She quickly developed a special interest in the rehabilitation of patients with lower back pain, as well as the management of patients with longstanding pain whilst working in the Pain Management Unit. Lindsay is passionate about continued professional development with the aim always being to improve the quality of care she is able to provide for all her patients. She has gained post-graduate qualifications in the Australian Physiotherapy and Pilates Institution Matwork levels 1 and 2 courses working up to class instructor level. This enables her to provide pilates for a variety of musculoskeletal conditions on a one to one and group basis. Lindsay is also qualified to provide acupuncture as a physiotherapy treatment, having completed the Acupuncture Association of Physiotherapy course in 2008. She is currently undertaking ongoing study towards a qualification with the prestigious International Maitland Teachers Association having already completed level 1.

Mrs Jodine Aplin-Ward

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Eckington Business Centre 2, Eckington, Sheffield, Derbyshire, S21 4DAUK

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