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Seven Hills Physiotherapy

Seven Hills Physiotherapy

Show Phone NumberEckington Business Centre 2, Eckington, Sheffield, Derbyshire, S21 4DAUK
4.5 / 5  Excellent
from 92 users
WhatClinic ServiceScore™
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Opening Hours

Monday08:00 - 21:00
Tuesday08:00 - 20:00
Wednesday08:00 - 20:00
Thursday08:00 - 21:00
Friday08:00 - 19:00
Saturday08:00 - 12:00
Sunday

Popular Treatments

Physiotherapist Consultation Up to £35
(45 mins)
Deep Tissue Massage Up to £30
(30 mins)
Sports Massage Up to £30
(30 mins)
Back Pain Treatment Up to £35
(30 mins)
Spinal Rehabilitation - Neck and Back Injury Up to £35
(30 mins)
Full Body Massage Up to £40
(45 mins)
Spinal Manipulation Up to £35
(30 mins)
Sciatica Treatment Up to £35
(30 mins)
Pilates (1:1) Up to £30
(30 mins)
Biomechanical assessment and report Up to £40
(45 mins)
See all treatments & prices

About Seven Hills Physiotherapy

Hello and welcome to Seven Hills Physiotherapy Musculoskeletal and Sports Injuries Clinic. Thank you for taking the time to learn how we can help you. We feel answering the questions below will provide you with a quick and easy way to assess whether we can meet your needs.


  • Do parts of your body cause you pain, ache, feel stiff, or seem weak or unstable?


  • Do parts of your body cause you pins and needles, tingling, burning, or feel numb?


  • Do any of these complaints prevent your body from moving or working how it should? 


  • Do any of these complaints disturb your sleep or make it difficult to relax?


  • Do any of these complaints or loss of movement in your body mean there are things in your life you struggle to do or can't do at present?


  • Do you feel your life will be more comfortable and enjoyable if somebody could help you with these complaints?


If you answered YES to any, or all, of these questions then it is likely our clinic is the perfect choice for you. We will take great interest in listening to YOUR problems so we can find out how YOU  would like us to help you live a more comfortable and enjoyable life.


Our physiotherapists are experts in assessing and treating problems caused by nerves, muscles, joints, tendons and ligaments amongst many other musculoskeletal structures. We all have at least a decade of individual experience and continue to enhance our skills and knowledge by gaining further post-graduate qualifications.


We would love to meet you and find out how we can help. Please send us an enquiry to book an appointment or discuss your case in greater detail.


Best wishes


The Seven Hills Physiotherapy Team



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from 46 verified reviews Patient Reviews of Seven Hills Physiotherapy

"I only wish I'd done it before"
Clinic's favourite review
100%Reviewed 21 Jul 2016 Review verified by phone and email.
Treatment Received: Ergonomic Assessments and Advice, Physiotherapist Consultation
I'd been visiting a chiropractor for about 6 months for back problems and getting nowhere. I was referred for an ergonomic desk assessment and Nick came to do it. That's how I got to know him and decided to try physio instead.

Brilliant! After stopping the chiropractic treatment after months and trying physio, I was improving after 3 weeks! The difference is amazing and I have now stopped seeing Nick and will only go back if I need to. The appointment system was easy and flexible, reasonable prices and a comfortable atmosphere. I only wish I'd done it before spending all that money on chiropractic treatment!!
Treated By: Nick Total Amount Paid £35
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Sam UK
"I noticed an immediate improvement after just one session"
100%Reviewed 12 Jun 2018 Review verified by email.
Treatment Received: Physiotherapist Consultation
Physio following a back injury. 7 sessions of treatment. Stefan is very easy to get along with and an excellent practitioner. I noticed an immediate improvement after just one session with him and by the end of my course of treatment, my back was better than before the injury.

Excellent service. Made an appointment and seen very quickly. Once or twice I had to alter my appointment at short notice. Never a problem. I was even offered an earlier appointment when one came up.
Treated By: Stefan Total Amount Paid £35
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John UK
"Great clinic, very clean and staff friendly"
100%Reviewed 16 Apr 2018 Review verified by phone and email.
Treatment Received: Acupuncture Treatment
After my car accident I was in severe pain with my back and very stiff. I was having muscle spasms, so I was so worried about moving. On my first appointment with Stefan, I was unable to move much and the area was so sensitive. He could hardly touch it, but after 9 weeks I am almost back to normal. I couldn't even do trivial things like vac or exercise. Thank you so much for helping me get my life back. I couldn't have done it without you!

Great clinic, very clean and staff friendly. They have all the equipment needed.
Treated By: Stefan Total Amount Paid £35
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Kimberley UK
"The therapist is fantastic, really friendly welcoming and knowledgeable"
100%Reviewed 16 Apr 2018 Review verified by phone and email.
Treatment Received: Deep Tissue Massage, Physiotherapist Consultation
I have had pain in my knee for several months following an increase in running. I was overpronating badly and my left knee was not in the correct alignment, so the first therapy involved deep tissue massage and some exercises for me to strengthen glutes. This worked well and I was back running with only slight niggles. These niggles turned out to be something different which needed some continued exercises and acupuncture to relieve pain. These worked really well and within two weeks I was running a PB again. With any problem I have, Stefan fits me in quickly so I can get it sorted.

Stefan is fantastic, really friendly welcoming and knowledgeable. You can discuss your treatment thoroughly to understand how to look after your injury well. Highly recommended therapist.
Treated By: Stefan
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Hannah UK
"I was made to feel very welcome"
100%Reviewed 06 Apr 2018 Review verified by email.
Treatment Received: Physiotherapist Consultation
The staff are very friendly, helpful and give advice. I was made to feel very welcome.

Excellent. I haven't got a bad word to say. Stefan my physio was very well spoken. Explained everything he was doing. Definitely would recommend.
Treated By: Stefan
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Jayne UK
"I found the whole experience from start to finish excellent"
100%Reviewed 05 Apr 2018 Review verified by phone and email.
Treatment Received: Physiotherapist Consultation
I went to see Stefan due to an old injury to my knee, which was caused by a slip. Stefan did physio on my knee weekly, easing the stiffness and movement. Making my job as a meter reader a lot easier and pain-free. I would tell anyone to visit him. As my wife found out when she needed physio on her back and neck, which she found very helpful. All in all, I would tell everyone to visit him as I found it very good value for money.

I used this clinic as it was in the next village. I found the whole experience from start to finish excellent. The receptionist was lovely when I phoned up for an appointment. Stefan was a lovely friendly guy and his place is spotless. He talks you through everything and nothing is rushed. Also, to be honest half the time, I didn't notice the treatment as we were chatting away making you feel so relaxed. If I need a physio again I would return there.
Treated By: Stefan
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Mr_Roy Sheffield
"The therapist made me feel relaxed straight away and explained everything in detail on was needed"
100%Reviewed 05 Apr 2018 Review verified by email.
Treatment Received: Physiotherapist Consultation
I was involved in RTA which resulted in a whiplash injury. I was sent to Seven Hills Physio via my solicitor. I had never had physio before so didn’t know what to expect. Stefan the physiotherapists was very pleasant and warming. He made me feel relaxed straight away and explained everything in detail what was needed for my injury.

I had a very pleasant, friendly experience and I would highly recommend Stefan to any of my friends and family.
Treated By: Stefan
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Jeanette UK
"I found the treatment invaluable to my recovery from my injuries"
100%Reviewed 05 Apr 2018 Review verified by phone.
Treatment Received: Physiotherapist Consultation
After being involved in a motor vehicle accident where I suffered neck and shoulder injuries. I was refered to Seven Hills for treatment, I visited once a week for several weeks for treament by Stefan. I found the treatment invaluable to my recovery from my injuries. Thank you, Stefan.

Fantastic I would recommend Seven Hills physio anytime.
Treated By: Stefan
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Mr_Kevin UK
"The clinic had friendly staff and easy parking, so very convenient"
100%Reviewed 05 Apr 2018 Review verified by phone.
Treatment Received: Physiotherapist Consultation
Myself and my colleague had a heavy impact from behind in an RTA. I was referred to Stefan for treatment on a whiplash injury, which he gave very effectively. I would definitely recommend him to anyone for treatment.

The clinic had friendly staff and easy parking, so very convenient.
Treated By: Stefan
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Terry UK
"I always found the clinic to be really welcoming with a friendly atmosphere"
100%Reviewed 06 Mar 2018 Review verified by email.
Treatment Received: Physiotherapist Consultation
Following a car accident, I was suffering bad back pain so I had 10 sessions which really helped aid recovery.

I always found the clinic to be really welcoming with a friendly atmosphere. Despite being in a lot of pain the treatment was well managed through a slow start to more intensive sessions down the line. There were a couple of occasions other commitments meant a late change was needed but this was always accommodated without fuss.
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Daniel UK
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Accreditations

  • CSP - Chartered Society of Physiotherapy (UK) 
  • AACP - Acupuncture Association of Chartered Physiotherapists (UK) 

Provides

Physiotherapy

Premises

Parking - All parking facilities are free and easily accessible in front of the building or across road at the swimming pool.

Accessible to disabled people - Our clinic enjoys full disabled access. We are located on the ground floor of the building and entry is gained on level flooring.

Public transport access - Public transport is accessible close to our clinic at the Eckington bus terminus. Please see our website for links to up to date bus timetables.

Wheelchair accessible toilet

Access without steps

Disabled parking

Patient bathroom

Wireless access

On-site pharmacy

Clinic Services

Emergency service

Text message reminders - Text message confirmation is provided at initial booking and reminders will be sent on the morning of your appointment or the evening before early morning appointments.

Home visits - Home visits are available at an extra cost.

Open 24 hours

Open weekends - Saturday morning clinics are available

Physiotherapy

Up to £35
Ankle Injury Treatment (30 mins)
Up to £40
Biomechanical assessment and report (45 mins)
Up to £35
Carpal Tunnel Syndrome (30 mins)
Up to £35
Chronic Pain Syndrome (30 mins)
Up to £40
Ergonomic Assessments and Advice (45 mins)
Up to £35
Exercise Therapy (30 mins)
Up to £35
Knee Rehabilitation (30 mins)
Up to £50
Neurorehabilitation (1 hour )
Up to £35
Physiotherapist Consultation (45 mins)
Up to £30
Pilates (1:1) (30 mins)
Up to £35
Post-Op Rehabilitation (30 mins)
Up to £35
Posture Management (30 mins)
Up to £35
Repetitive Strain Injury Treatment (30 mins)
Up to £35
Sciatica Treatment (30 mins)
Up to £35
Shoulder Rehabilitation (30 mins)
Up to £35
Spinal Rehabilitation - Neck and Back Injury (30 mins)
Up to £35
Sports Injury Rehabilitation - Strapping and Taping (30 mins)
Up to £35
STT - Soft Tissue Therapy (30 mins)
Up to £35
Tendonitis Treatment (30 mins)
Up to £35
Tennis Elbow (30 mins)
Up to £35
Trigger Point Therapy (30 mins)
Up to £35
Whiplash (30 mins)

Massage Therapy

Up to £30
Deep Tissue Massage (30 mins)
Up to £40
Full Body Massage (45 mins)
Up to £30
Sports Massage (30 mins)

Chiropractic

Up to £35
Back Pain Treatment (30 mins)
Up to £35
Spinal Manipulation (30 mins)

Osteopathy

Up to £35
Myofascial Release (30 mins)

Acupuncture

From £35
Acupuncture Treatment (30 mins)

Payment Information

Payment for initial consultation and all treatment is kindly received in the form of cash or cheque.
DiscountsPayment plansFree initial consultationChequesCredit cards

Insurance

Private Patients Welcome

PruHealth

BUPA

CIGNA Healthcare

WPA

Simplyhealth

Mr Stefan Karanec

Job Title:
  Physiotherapist
Specialisations:
  Acupuncture, Physiotherapy
Biography:
His professional career began way back in 2004 after graduating from Coventry University with a Bachelor of Science honours degree in Physiotherapy. He immediately took up a rotational post in the NHS before being promoted to a senior role in 2006. He has specialised in musculoskeletal physiotherapy ever since. During this time he has been recognised as lead of rehabilitation services. Stefan was fortunate enough to be given the opportunity to perfect his skills whilst working alongside world renowned physiotherapy expert, Kevin Banks for more than three years. Stefan is dedicated to continually improving his skills and knowledge. He has years of experience using acupuncture as part of a physiotherapy treatment plan after gaining his qualification with the Acupuncture Association of Chartered Physiotherapists. He has currently completed the worldwide recognised International Maitland Teacher's Association (IMTA) level 1 and 2a qualifications. His goal is to qualify in the level 2b and 3 before moving on to the teachers qualification. This provides him with expert skills in assessment, problem solving and treatment of complex musculoskeletal conditions. His drive to be the best he can be to help you is reflected in the quality of his colleagues he has selected to help you at Seven Hills. Each physiotherapist shares his dedication to continual personal development to ensure you get the best quality of care possible.

Mrs Lindsay Karanec

Job Title:
  Physiotherapist
Specialisations:
  Physiotherapy
Biography:
Lindsay qualified from Sheffield Hallam University in 2005 with a Bachelor of Science degree in Physiotherapy. She began her career working in the NHS, completing her speciality rotations before being promoted to Senior Physiotherapist in 2008. She quickly developed a special interest in the rehabilitation of patients with lower back pain, as well as the management of patients with longstanding pain whilst working in the Pain Management Unit. Lindsay is passionate about continued professional development with the aim always being to improve the quality of care she is able to provide for all her patients. She has gained post-graduate qualifications in the Australian Physiotherapy and Pilates Institution Matwork levels 1 and 2 courses working up to class instructor level. This enables her to provide pilates for a variety of musculoskeletal conditions on a one to one and group basis. Lindsay is also qualified to provide acupuncture as a physiotherapy treatment, having completed the Acupuncture Association of Physiotherapy course in 2008. She is currently undertaking ongoing study towards a qualification with the prestigious International Maitland Teachers Association having already completed level 1.

Mrs Jodine Aplin-Ward

Show Phone NumberEckington Business Centre 2, Eckington, Sheffield, Derbyshire, S21 4DAUK