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Seven Hills Physiotherapy

Seven Hills Physiotherapy

Show Phone NumberEckington Business Centre 2, Eckington, Sheffield, Derbyshire, S21 4DA
4.4 / 5  Excellent
from 75 users
WhatClinic ServiceScore™
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Opening Hours

Monday08:00 - 21:00
Tuesday08:00 - 20:00
Wednesday08:00 - 20:00
Thursday08:00 - 21:00
Friday08:00 - 19:00
Saturday08:00 - 12:00
Sunday

Popular Treatments

Physiotherapist Consultation Up to £35
(45 mins)
Deep Tissue Massage Up to £30
(30 mins)
Sports Massage Up to £30
(30 mins)
Back Pain Treatment Up to £35
(30 mins)
Spinal Rehabilitation - Neck and Back Injury Up to £35
(30 mins)
Full Body Massage Up to £40
(45 mins)
Spinal Manipulation Up to £35
(30 mins)
Sciatica Treatment Up to £35
(30 mins)
Pilates (1:1) Up to £30
(30 mins)
Biomechanical assessment and report Up to £40
(45 mins)
See all treatments & prices

About Seven Hills Physiotherapy

Hello and welcome to Seven Hills Physiotherapy Musculoskeletal and Sports Injuries Clinic. Thank you for taking the time to learn how we can help you. We feel answering the questions below will provide you with a quick and easy way to assess whether we can meet your needs.


  • Do parts of your body cause you pain, ache, feel stiff, or seem weak or unstable?


  • Do parts of your body cause you pins and needles, tingling, burning, or feel numb?


  • Do any of these complaints prevent your body from moving or working how it should? 


  • Do any of these complaints disturb your sleep or make it difficult to relax?


  • Do any of these complaints or loss of movement in your body mean there are things in your life you struggle to do or can't do at present?


  • Do you feel your life will be more comfortable and enjoyable if somebody could help you with these complaints?


If you answered YES to any, or all, of these questions then it is likely our clinic is the perfect choice for you. We will take great interest in listening to YOUR problems so we can find out how YOU  would like us to help you live a more comfortable and enjoyable life.


Our physiotherapists are experts in assessing and treating problems caused by nerves, muscles, joints, tendons and ligaments amongst many other musculoskeletal structures. We all have at least a decade of individual experience and continue to enhance our skills and knowledge by gaining further post-graduate qualifications.


We would love to meet you and find out how we can help. Please send us an enquiry to book an appointment or discuss your case in greater detail.


Best wishes


The Seven Hills Physiotherapy Team



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from 35 verified reviews Patient Reviews of Seven Hills Physiotherapy

"I only wish I'd done it before"
Clinic's favourite review
100%Reviewed 21 Jul 2016 Review verified by phone and email.
Treatment Received: Ergonomic Assessments and Advice, Physiotherapist Consultation
I'd been visiting a chiropractor for about 6 months for back problems and getting nowhere. I was referred for an ergonomic desk assessment and Nick came to do it. That's how I got to know him and decided to try physio instead.

Brilliant! After stopping the chiropractic treatment after months and trying physio, I was improving after 3 weeks! The difference is amazing and I have now stopped seeing Nick and will only go back if I need to. The appointment system was easy and flexible, reasonable prices and a comfortable atmosphere. I only wish I'd done it before spending all that money on chiropractic treatment!!
Treated By: Nick Total Amount Paid £35
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Sam UK
"He has helped to reduce my pain and increase my mobility in a matter of months"
100%Reviewed 16 Feb 2018 Review verified by phone and email.
Treatment Received: Back Pain Treatment
I have a long-term back issue, which has caused me to have a lot of pain for many years. Stefan has helped to reduce my pain and increase my mobility in a matter of months.

Excellent service!
Treated By: Stefan
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Alison UK
"He sorted the pain out and got me moving loads better"
100%Reviewed 16 Feb 2018 Review verified by phone.
Treatment Received: Back Pain Treatment
Got recommended this clinic by a friend as I’d been in some back pain for some time. Stefan sorted the pain out and got me moving loads better. He is a good bloke and very friendly.
Treated By: Stefan
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Andrew UK
"He listened to my problems, gave good advice and treatment"
100%Reviewed 01 Jan 2018 Review verified by phone and email.
Treatment Received: Physiotherapist Consultation
I had lower and upper back pain due to weak core muscles and tension. Stefan was able to relieve the tension over a few physio appointments and advise of exercises that would help.

Stefan was very knowledgeable and very easy to talk to. He listened to my problems, gave good advice and treatment. Would definitely recommend to friends and family and would re-visit if needed.
Treated By: Stefan
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Gemma UK
"Very professional and effective in relieving pain"
100%Reviewed 24 Nov 2017 We were unable to verify the reviewer.
Treatment Received: Physiotherapist Consultation
Very professional and effective in relieving pain related to the crash.
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Joanne UK
"He was spot on, after the two visits my neck pain and stiffness has gone"
100%Reviewed 24 Nov 2017 Review verified by phone and email.
Treatment Received: Physiotherapist Consultation
I attended Seven hills recently due to a reoccurring problem I had following a biking accident I had a few years ago. I could not get full movement from my neck.

Stefan diagnosed the problem very quickly and he explained to me in detail what treatment would be required. He explained that I would only need two visits to ease the stiffness and pain. He was spot on, after the two visits my neck pain and stiffness has gone and I now have great movement in my neck from left to right. If anyone is looking for any form of physiotherapy then look no further.
Treated By: Stefan
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Bob UK
"He’s an absolute lifesaver who made me NOT grumpy"
100%Reviewed 15 Nov 2017 Review verified by email.
Treatment Received: Physiotherapist Consultation
Had a really painful neck and back which made me very grumpy! Doctors gave me loads of painkillers and I was still not better! Went to see Stefan who sorted me out in one session! Half an hour and he’s sorted it out!! He’s an absolute lifesaver who made me NOT grumpy! My whole family was pleased.

Fabulous! Would Defo recommend!
Treated By: Stefan
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Katy UK
"Great experience very friendly people"
100%Reviewed 09 Nov 2017 Review verified by phone and email.
Treatment Received: Physiotherapist Consultation
Stefan has been very helpful with my treatment, at first I did not want to move my arm with the pain but as the weeks progressed he helped me to be able to move it. Still, a little way to go, thanks to Stefan well on my way back.

Great experience very friendly people.
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Cath UK
"If I have any other issues (new or old ) I won’t hesitate to return"
100%Reviewed 03 Nov 2017 Review verified by phone.
Treatment Received: Physiotherapist Consultation
I had hurt my shoulder at work and it was sore and stiff resulting in limited mobility and it was spreading to my neck. I had 3 sessions and I would say it’s gone. After every session, it improved.

Would highly recommend Stefan and this clinic. If I have any other issues (new or old ) I won’t hesitate to return and will be recommending to family’s and friends
Treated By: Stefan Total Amount Paid £35
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Bret UK
"He is clear in his treatment, can empathize and has excellent understanding of client's needs"
100%Reviewed 13 Oct 2017 Review verified by email.
Treatment Received: Sciatica Treatment
I’d been suffering from sciatica for a few years. I’d been managing it by various means, but never really got to the root of the problem.

Stefan considered some options, but once we had identified the issue the treatment and solution were quick and the pain I had been suffering was removed almost instantly. After a few follow up sessions all problems are fully resolved. Stefan is clear in his treatment, can empathize and has an excellent understanding of his client's requirements
Treated By: Stefan Total Amount Paid £35
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Joanne UK
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Accreditations

  • CSP - Chartered Society of Physiotherapy (UK) 
  • AACP - Acupuncture Association of Chartered Physiotherapists (UK) 

Provides

Physiotherapy

Premises

Parking - All parking facilities are free and easily accessible in front of the building or across road at the swimming pool.

Accessible to disabled people - Our clinic enjoys full disabled access. We are located on the ground floor of the building and entry is gained on level flooring.

Public transport access - Public transport is accessible close to our clinic at the Eckington bus terminus. Please see our website for links to up to date bus timetables.

Wheelchair accessible toilet

Access without steps

Disabled parking

Patient bathroom

Wireless access

On-site pharmacy

Clinic Services

Emergency service

Text message reminders - Text message confirmation is provided at initial booking and reminders will be sent on the morning of your appointment or the evening before early morning appointments.

Home visits - Home visits are available at an extra cost.

Open 24 hours

Open weekends - Saturday morning clinics are available

Physiotherapy

Up to £35
Ankle Injury Treatment (30 mins)
Up to £40
Biomechanical assessment and report (45 mins)
Up to £35
Carpal Tunnel Syndrome (30 mins)
Up to £35
Chronic Pain Syndrome (30 mins)
Up to £40
Ergonomic Assessments and Advice (45 mins)
Up to £35
Exercise Therapy (30 mins)
Up to £35
Knee Rehabilitation (30 mins)
Up to £50
Neurorehabilitation (1 hour )
Up to £35
Physiotherapist Consultation (45 mins)
Up to £30
Pilates (1:1) (30 mins)
Up to £35
Post-Op Rehabilitation (30 mins)
Up to £35
Posture Management (30 mins)
Up to £35
Repetitive Strain Injury Treatment (30 mins)
Up to £35
Sciatica Treatment (30 mins)
Up to £35
Shoulder Rehabilitation (30 mins)
Up to £35
Spinal Rehabilitation - Neck and Back Injury (30 mins)
Up to £35
Sports Injury Rehabilitation - Strapping and Taping (30 mins)
Up to £35
STT - Soft Tissue Therapy (30 mins)
Up to £35
Tendonitis Treatment (30 mins)
Up to £35
Tennis Elbow (30 mins)
Up to £35
Trigger Point Therapy (30 mins)
Up to £35
Whiplash (30 mins)

Massage Therapy

Up to £30
Deep Tissue Massage (30 mins)
Up to £40
Full Body Massage (45 mins)
Up to £30
Sports Massage (30 mins)

Chiropractic

Up to £35
Back Pain Treatment (30 mins)
Up to £35
Spinal Manipulation (30 mins)

Osteopathy

Up to £35
Myofascial Release (30 mins)

Acupuncture

From £35
Acupuncture Treatment (30 mins)

Payment Information

Payment for initial consultation and all treatment is kindly received in the form of cash or cheque.
DiscountsPayment plansFree initial consultationChequesCredit cards

Insurance

Private Patients Welcome

PruHealth

BUPA

CIGNA Healthcare

WPA

Simplyhealth

Mr Stefan Karanec

Job Title:
  Physiotherapist
Specialisations:
  Acupuncture, Physiotherapy
Biography:
His professional career began way back in 2004 after graduating from Coventry University with a Bachelor of Science honours degree in Physiotherapy. He immediately took up a rotational post in the NHS before being promoted to a senior role in 2006. He has specialised in musculoskeletal physiotherapy ever since. During this time he has been recognised as lead of rehabilitation services. Stefan was fortunate enough to be given the opportunity to perfect his skills whilst working alongside world renowned physiotherapy expert, Kevin Banks for more than three years. Stefan is dedicated to continually improving his skills and knowledge. He has years of experience using acupuncture as part of a physiotherapy treatment plan after gaining his qualification with the Acupuncture Association of Chartered Physiotherapists. He has currently completed the worldwide recognised International Maitland Teacher's Association (IMTA) level 1 and 2a qualifications. His goal is to qualify in the level 2b and 3 before moving on to the teachers qualification. This provides him with expert skills in assessment, problem solving and treatment of complex musculoskeletal conditions. His drive to be the best he can be to help you is reflected in the quality of his colleagues he has selected to help you at Seven Hills. Each physiotherapist shares his dedication to continual personal development to ensure you get the best quality of care possible.

Mrs Lindsay Karanec

Job Title:
  Physiotherapist
Specialisations:
  Physiotherapy
Biography:
Lindsay qualified from Sheffield Hallam University in 2005 with a Bachelor of Science degree in Physiotherapy. She began her career working in the NHS, completing her speciality rotations before being promoted to Senior Physiotherapist in 2008. She quickly developed a special interest in the rehabilitation of patients with lower back pain, as well as the management of patients with longstanding pain whilst working in the Pain Management Unit. Lindsay is passionate about continued professional development with the aim always being to improve the quality of care she is able to provide for all her patients. She has gained post-graduate qualifications in the Australian Physiotherapy and Pilates Institution Matwork levels 1 and 2 courses working up to class instructor level. This enables her to provide pilates for a variety of musculoskeletal conditions on a one to one and group basis. Lindsay is also qualified to provide acupuncture as a physiotherapy treatment, having completed the Acupuncture Association of Physiotherapy course in 2008. She is currently undertaking ongoing study towards a qualification with the prestigious International Maitland Teachers Association having already completed level 1.

Mrs Jodine Aplin-Ward

Show Phone NumberEckington Business Centre 2, Eckington, Sheffield, Derbyshire, S21 4DA