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Seven Hills Physiotherapy

Seven Hills Physiotherapy

Show Phone NumberEckington Business Centre 2, Eckington, Sheffield, Derbyshire, S21 4DA
4.4 / 5  Excellent
from 69 users
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Opening Hours

Monday08:00 - 21:00
Tuesday08:00 - 20:00
Wednesday08:00 - 20:00
Thursday08:00 - 21:00
Friday08:00 - 19:00
Saturday08:00 - 12:00
Sunday

Popular Treatments

Physiotherapist Consultation Up to £35
(45 mins)
Deep Tissue Massage Up to £30
(30 mins)
Sports Massage Up to £30
(30 mins)
Back Pain Treatment Up to £35
(30 mins)
Spinal Rehabilitation - Neck and Back Injury Up to £35
(30 mins)
Full Body Massage Up to £40
(45 mins)
Spinal Manipulation Up to £35
(30 mins)
Sciatica Treatment Up to £35
(30 mins)
Pilates (1:1) Up to £30
(30 mins)
Biomechanical assessment and report Up to £40
(45 mins)
See all treatments & prices

About Seven Hills Physiotherapy

Hello and welcome to Seven Hills Physiotherapy Musculoskeletal and Sports Injuries Clinic. Thank you for taking the time to learn how we can help you. We feel answering the questions below will provide you with a quick and easy way to assess whether we can meet your needs.


  • Do parts of your body cause you pain, ache, feel stiff, or seem weak or unstable?


  • Do parts of your body cause you pins and needles, tingling, burning, or feel numb?


  • Do any of these complaints prevent your body from moving or working how it should? 


  • Do any of these complaints disturb your sleep or make it difficult to relax?


  • Do any of these complaints or loss of movement in your body mean there are things in your life you struggle to do or can't do at present?


  • Do you feel your life will be more comfortable and enjoyable if somebody could help you with these complaints?


If you answered YES to any, or all, of these questions then it is likely our clinic is the perfect choice for you. We will take great interest in listening to YOUR problems so we can find out how YOU  would like us to help you live a more comfortable and enjoyable life.


Our physiotherapists are experts in assessing and treating problems caused by nerves, muscles, joints, tendons and ligaments amongst many other musculoskeletal structures. We all have at least a decade of individual experience and continue to enhance our skills and knowledge by gaining further post-graduate qualifications.


We would love to meet you and find out how we can help. Please send us an enquiry to book an appointment or discuss your case in greater detail.


Best wishes


The Seven Hills Physiotherapy Team



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from 31 verified reviews Patient Reviews of Seven Hills Physiotherapy

"I only wish I'd done it before"
Clinic's favourite review
100%Reviewed 21 Jul 2016 Review verified by phone and email.
Treatment Received: Ergonomic Assessments and Advice, Physiotherapist Consultation
I'd been visiting a chiropractor for about 6 months for back problems and getting nowhere. I was referred for an ergonomic desk assessment and Nick came to do it. That's how I got to know him and decided to try physio instead.

Brilliant! After stopping the chiropractic treatment after months and trying physio, I was improving after 3 weeks! The difference is amazing and I have now stopped seeing Nick and will only go back if I need to. The appointment system was easy and flexible, reasonable prices and a comfortable atmosphere. I only wish I'd done it before spending all that money on chiropractic treatment!!
Treated By: Nick Total Amount Paid £35
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Sam UK
"He’s an absolute lifesaver who made me NOT grumpy"
100%Reviewed 15 Nov 2017 Review verified by email.
Treatment Received: Physiotherapist Consultation
Had a really painful neck and back which made me very grumpy! Doctors gave me loads of painkillers and I was still not better! Went to see Stefan who sorted me out in one session! Half an hour and he’s sorted it out!! He’s an absolute lifesaver who made me NOT grumpy! My whole family was pleased.

Fabulous! Would Defo recommend!
Treated By: Stefan
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Katy UK
"Great experience very friendly people"
100%Reviewed 09 Nov 2017 Review verified by phone and email.
Treatment Received: Physiotherapist Consultation
Stefan has been very helpful with my treatment, at first I did not want to move my arm with the pain but as the weeks progressed he helped me to be able to move it. Still, a little way to go, thanks to Stefan well on my way back.

Great experience very friendly people.
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Cath UK
"If I have any other issues (new or old ) I won’t hesitate to return"
100%Reviewed 03 Nov 2017 Review verified by phone.
Treatment Received: Physiotherapist Consultation
I had hurt my shoulder at work and it was sore and stiff resulting in limited mobility and it was spreading to my neck. I had 3 sessions and I would say it’s gone. After every session, it improved.

Would highly recommend Stefan and this clinic. If I have any other issues (new or old ) I won’t hesitate to return and will be recommending to family’s and friends
Treated By: Stefan Total Amount Paid £35
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Bret UK
"He is clear in his treatment, can empathize and has excellent understanding of client's needs"
100%Reviewed 13 Oct 2017 Review verified by email.
Treatment Received: Sciatica Treatment
I’d been suffering from sciatica for a few years. I’d been managing it by various means, but never really got to the root of the problem.

Stefan considered some options, but once we had identified the issue the treatment and solution were quick and the pain I had been suffering was removed almost instantly. After a few follow up sessions all problems are fully resolved. Stefan is clear in his treatment, can empathize and has an excellent understanding of his client's requirements
Treated By: Stefan Total Amount Paid £35
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Joanne UK
"After just 2 sessions I have no pain again"
100%Reviewed 12 Oct 2017 Review verified by phone and email.
Treatment Received: Acupuncture Treatment, Spinal Manipulation
I have an intermittent lower back issue from work. I had felt the pain starting again and contacted Stefan immediately so I could be assessed and begun treatment. I had a combination of manual manipulation, acupuncture and simple effective exercises to do at home. The treatment began helping immediately and after just 2 sessions I have no pain again. Would highly recommend Seven hills and would not go to any other physiotherapist in the future.

Appointment was arranged for the same day. Times are very flexible and fit in brilliantly around work. Stefan makes you feel very welcome at his practice and takes time to explain all treatments and what the problem actually is. I have never felt rushed during the treatments and I have recommended him to my friends for treatment. The clinic is easy to get to and is brilliant value for the high level of expertise.
Treated By: Stefan Total Amount Paid £35
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Suzanne UK
"He is great at his job and at making you feel at ease"
100%Reviewed 30 Aug 2017 Review verified by phone and email.
Treatment Received: Whiplash
Treatment for whiplash back neck shoulder injury.

Brilliant! Stefan is great at his job and at making you feel at ease.
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Mike UK
"My back feels great"
100%Reviewed 30 Aug 2017 Review verified by phone and email.
Treatment Received: Physiotherapist Consultation
I had back pain. I went to Stefan for physio, after 6 sessions my back feels great.

My experience was very good. I would highly recommend him and was delighted with how the treatment went. It was worth every penny.
Total Amount Paid £210
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Ian UK
"The treatment relieved the awful dull ache feeling"
100%Reviewed 11 Aug 2017 Review verified by phone and email.
Treatment Received: Physiotherapist Consultation
I had a reoccurring knee problem for several months. The problem caused pain in my knee and gave a full achy feeling like growing pain in my shin and up to my bottom. I called Bupa who put me through to Seven Hills.

The physio helped with the pain in my knee, but more than that it helped relieve the awful dull ache feeling, which was remedied with some work on my lower back.

Stefan was always on time to meet me outside the clinic doors (the business centre it is based in is locked outside of normal business hours) and was very friendly and chatty. He spent the first session with a thorough examination and a series of questions (to fully understand the nature of my issue), with just a small amount of time devoted to physio. All of the remaining sessions were just for physio (with questions throughout to see how I was progressing).

I would absolutely recommend Stefan / Seven Hills for physio sessions if you need them.
Treated By: Stefan
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Carl UK
"Stefan was phenomenal when it came to identifying the source of my pains"
100%Reviewed 07 Aug 2017 Review verified by phone.
Treatment Received: Shoulder Rehabilitation
I've had the pleasure to receive two full treatment plans consisting of several sessions after I was involved in a very unfortunate car accident which, just to explain how serious it was, left a brand new 17 plate car fully written off. Due to the whip lash as well as my right shoulder hitting the steering wheel during the crash I have suffered from many unpleasant side effects ranging from; blurry vision, uncomfortable "potato sack on your shoulders" constant feeling, pains in my lower back when I bent down or turned as well as neck pains that did not allow me to function properly.

Fortunately for me, on the way to my recovery I have met Stefan and to be totally truthful with you, I am sure that without him the problems would have still persisted. By applying extremely firm and concentrated pressure in a very specific motion that I would even struggle to describe I could LITERALLY feel my muscles loosening up. Stefan was phenomenal when it came to identifying the exact source of my pains. Sometimes I myself wasn't even sure "where" the uncomfortable feeling of stiffness and almost a "trapped nerve feeling: was coming from. He has assisted not only with my rehabilitation plan but also in planning my post rehabilitation strategies in order to maximise the benefits I have received from the sessions, going as far as even assuring me that he will be there to answer all my questions if need be post-rehabilitation for as long as I would have questions for him.

Quite frankly the customer service, the quality of the rehabilitation-massage sessions was extremely high and professional. May I say I am no stranger to physiotherapist or massage rooms ranging from recreational to sports massages to specific accident related injuries and no one was able to tell me so much about how what and why I feel what I feel in my back.

To all those suffering from back problems like me (or shall I say that used to be suffering like me, pain free now!!!); You guys must know best how it is describing the invisible yet unbearable back pain to your GP or physio only for them to nod and then mutter in a slight disbelief "Mmm, Mmm yeah yeah, well take some ibuprofen and get some rest I'm sure it'll get better".

From this point I would like to thank Stefan a lot, for, quite frankly, turning my life around. I work as a financial market trader some days working around the clock and most definitely "stressing" 24/7 and the sessions with Stefan allowed me to live my life again; sit on my computer chair for hours on end, sleep comfortably on my bed (or even on my computer chair sometimes!) as well as commute on foot and in my car without any bothers whatsoever. I have gotten my life back.

The clinic had parking at the front and a big car park literally 30 yards opposite it, the receptionists are very pleasant. The leather couch in the reception did not add to my back problems. Stefan's room is a large, clean room with plenty of resources to aid the rehabilitation process. Easy to find, located in a very quiet uncongested part of the area.
Treated By: Stefan
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Marcin Poland
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Accreditations

  • CSP - Chartered Society of Physiotherapy (UK) 
  • AACP - Acupuncture Association of Chartered Physiotherapists (UK) 

Provides

Physiotherapy

Premises

Parking - All parking facilities are free and easily accessible in front of the building or across road at the swimming pool.

Accessible to disabled people - Our clinic enjoys full disabled access. We are located on the ground floor of the building and entry is gained on level flooring.

Public transport access - Public transport is accessible close to our clinic at the Eckington bus terminus. Please see our website for links to up to date bus timetables.

Wheelchair accessible toilet

Access without steps

Disabled parking

Patient bathroom

Wireless access

On-site pharmacy

Clinic Services

Emergency service

Text message reminders - Text message confirmation is provided at initial booking and reminders will be sent on the morning of your appointment or the evening before early morning appointments.

Home visits - Home visits are available at an extra cost.

Open 24 hours

Open weekends - Saturday morning clinics are available

Physiotherapy

Up to £35
Ankle Injury Treatment (30 mins)
Up to £40
Biomechanical assessment and report (45 mins)
Up to £35
Carpal Tunnel Syndrome (30 mins)
Up to £35
Chronic Pain Syndrome (30 mins)
Up to £40
Ergonomic Assessments and Advice (45 mins)
Up to £35
Exercise Therapy (30 mins)
Up to £35
Knee Rehabilitation (30 mins)
Up to £50
Neurorehabilitation (1 hour )
Up to £35
Physiotherapist Consultation (45 mins)
Up to £30
Pilates (1:1) (30 mins)
Up to £35
Post-Op Rehabilitation (30 mins)
Up to £35
Posture Management (30 mins)
Up to £35
Repetitive Strain Injury Treatment (30 mins)
Up to £35
Sciatica Treatment (30 mins)
Up to £35
Shoulder Rehabilitation (30 mins)
Up to £35
Spinal Rehabilitation - Neck and Back Injury (30 mins)
Up to £35
Sports Injury Rehabilitation - Strapping and Taping (30 mins)
Up to £35
STT - Soft Tissue Therapy (30 mins)
Up to £35
Tendonitis Treatment (30 mins)
Up to £35
Tennis Elbow (30 mins)
Up to £35
Trigger Point Therapy (30 mins)
Up to £35
Whiplash (30 mins)

Massage Therapy

Up to £30
Deep Tissue Massage (30 mins)
Up to £40
Full Body Massage (45 mins)
Up to £30
Sports Massage (30 mins)

Chiropractic

Up to £35
Back Pain Treatment (30 mins)
Up to £35
Spinal Manipulation (30 mins)

Osteopathy

Up to £35
Myofascial Release (30 mins)

Acupuncture

From £35
Acupuncture Treatment (30 mins)

Payment Information

Payment for initial consultation and all treatment is kindly received in the form of cash or cheque.
DiscountsPayment plansFree initial consultationChequesCredit cards

Insurance

Private Patients Welcome

PruHealth

BUPA

CIGNA Healthcare

WPA

Simplyhealth

Mr Stefan Karanec

Job Title:
  Physiotherapist
Specialisations:
  Acupuncture, Physiotherapy

Mrs Lindsay Karanec

Job Title:
  Physiotherapist
Specialisations:
  Physiotherapy

Mrs Jodine Aplin-Ward

Show Phone NumberEckington Business Centre 2, Eckington, Sheffield, Derbyshire, S21 4DA