Ultimate Performance Lifestyle LTD

Naz qualified at Sheffield Hallam university with a Bsc Hons degree in Physiotherapy. Prior to becoming a Physiotherapist Naz was a qualified veterinary nurse for many years. Post graduation Naz worked as volunteer for abandoned children with disabilities in Thailand. On returning to Peterborough she then specialised in Musculoskeletal Physiotherapy within private practice. Her areas of interest include runners, dancers, gymnasts, footballers, back injuries and posture re-education. Naz has completed a course in Foundation Acupuncture and is a member of the AACP. She has completed level 1 to 3 in APPI Modified Pilates including the advance level and runs regular Pilates classes in our custom built Pilates studio. Naz has recently completed a course with the APPI in Ante and Post Natal Pilates and will be starting these classes in September 2014. In her spare time Naz plays Netball for a local team, and enjoys walking, swimming, baking cakes and spending time with her 4 year old daughter and her family. Naz is a keen runner and has participated in the Great East Run the last 2 years and is a regular at the Peterborough Park run.

Frances qualified at University of East Anglia with a Bsc Hons degree in Physiotherapy. Before becoming a physiotherapist Frances worked as a fitness instructor and coached the local junior Netball team in Norwich. As a final year student Frances set up a Back Clinic within a SureStart Children’s Centre providing a free service to all staff members and educating new Mums in postural awareness. Since graduating as a Physiotherapist Frances went straight into private practice specialising in Musculoskeletal injuries. Her areas of interest include runners, sport related injuries and lower back pain. Frances has completed a course in Foundation Acupuncture and is a member of the AACP. She has an ITEC Level 3 qualification in Sports Massage and offers regular sports massage maintenance programmes for all injuries and general aches and pains. In addition Frances has also undertaken the APPI Modified Pilates Level 1 and 2 courses, teaching Pilates on a 1:1 basis and group classes. Frances is working towards her APPI Level 3 Modified Pilates qualification and will specialise in Ante-Natal and Post-Natal Pilates classes in the near future. In her spare time Frances plays high level netball, enjoys yoga classes and regularly attends a local gym for an all round peak fitness routine.