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Posture Clinic

Posture Clinic

Show Phone Number#1198, 22nd Cross Road, Sector 3, HSR Layout, Sector 3, Bangalore, Karnataka, 560102India

Popular Treatments

Deep Tissue Massage
Back Pain Treatment
Stroke Rehabilitation
Spinal Rehabilitation - Neck and Back Injury
MLD - Manual Lymphatic Drainage
Spinal Manipulation
Sciatica Treatment
Biomechanical assessment
Sports Injury Rehabilitation - Strapping and Taping
Ankle Injury Treatment
See all treatments & prices

About Posture Clinic

In today’s society that is moving towards a more sedentary lifestyle, there is a greater need than ever to increase the daily activity level to maintain both cardiovascular fitness and body weight.

“TAKE CARE OF YOUR BODY. IT'S THE ONLY PLACE YOU HAVE TO LIVE

”- JIM ROHN

Keeping FIT is about how we as individuals choose to live our lives and the level of fitness we aspire to. We all need certain amount of right type of exercise to keep us healthy, regardless of our lifestyle age or physical ability.

When it comes to exercise, we all have questions about,

WHAT EXERCISE DO I NEED TO DO?

WHAT KIND OF EXERCISE IS SAFE FOR ME?

EXERCISES WITH MACHINES  IS TIRING AND CAUSING PAINS…ETC…

It is certain that you are confused about the type of exercise and scared to try out  any form of exercise program after surgery or any kind of injuries unlike non injured people.

WE ANSWER YOUR QUESTIONS AT POSTURE CLINIC

FOR POST SURGERY PATIENTS, WE HAVE DESIGNED MEDICALLY RELATED EXERCISES which will be programmed for each individual needs after identifying strengths and potential weakness in your musculo-skeletal system.

We give individual attention and the classes are conducted ONE ON ONE, keeping into consideration, patient’s complete privacy.

“EVERYDAY IS A NEW BEGINNING

Our treatment, balanced diet and healthy exercise programs complement each other and will also help in enhancing the life.

Dr Pooja Rai

 

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Accreditations

  • Indian Association of Physiotherapists (India) 

Provides

Physiotherapy

Premises

ParkingAccessible to disabled peoplePublic transport accessWheelchair accessible toiletAccess without stepsDisabled parkingPatient bathroomWireless accessOn-site pharmacy

Clinic Services

Emergency serviceText message remindersHome visitsOpen 24 hoursOpen weekends

Languages spoken

EnglishHindiGujaratiKannadaMarathiTelugu

Physiotherapy

 
Ankle Injury Treatment
 
Biomechanical assessment
 
Carpal Tunnel Syndrome
 
Chronic Pain Syndrome
 
Electrotherapy
 
Ergonomic Assessments and Advice
 
IFT - Interferential Therapy
 
Kinesiology
 
Knee Rehabilitation
 
Neurorehabilitation
 
Personal Gymnastics
 
Photomedicine - Therapeutic Laser Therapy
 
Physical Therapy
 
Post-Op Rehabilitation
 
Repetitive Strain Injury Treatment
 
Sciatica Treatment
 
Shoulder Rehabilitation
 
Spinal Rehabilitation - Neck and Back Injury
 
Sports and Occupational Rehabilitation
 
Sports Injury Rehabilitation - Strapping and Taping
 
Stroke Rehabilitation
 
STT - Soft Tissue Therapy
 
Tendonitis Treatment
 
Tennis Elbow
 
TENS
 
TheraFlex
 
Trigger Point Therapy
 
Ultrasound Therapy
 
Whiplash

Massage Therapy

 
Deep Tissue Massage
 
MLD - Manual Lymphatic Drainage

Chiropractic

 
Back Pain Treatment
 
Spinal Manipulation

Osteopathy

 
Myofascial Release

Holistic Health

 
Myotherapy
 
Yoga
Posture Clinic

Payment Information

DiscountsPayment plansFree initial consultationChequesCredit cards

Insurance

Private Patients Welcome

Pooja Rai

Show Phone Number#1198, 22nd Cross Road, Sector 3, HSR Layout, Sector 3, Bangalore, Karnataka, 560102India