Deep Tissue Massage Telford

Indian head massage   is a therapy that uses specific massage techniques on the head ie. the scalp, face and ears. Also incorporated in the treatment are the neck, shoulders, upper back and upper arms. It helps to eliminate the effects of stress and encourage a general sense of balance, calm and well-being. An Indian head massage lasts for approximately 30 minutes and is performed on a massage chair. It can be carried out fully dressed or using oils (recommended) with the Client wearing a strappy t-shirt. This treatment helps to: Relieve stress and muscle tensionRelieve headaches, neck and back acheRelieve eyestrainRelieve mental and physical strainImprove concentration levels, memory and mental alertnessImprove circulationRemove toxins Indian head massage £25 (Allow 55 minutes for the initial treatment including consultation. The massage will last for 35 minutes)

Swedish Massage incorporates the sense of touch, the most powerful of all our senses. Manual massage relies on the use of the hands and arms using varied pressure and speed to perform different massage techniques that each produce a variety of stimulating effects on the body, mind and spirit. It not only helps in the prevention of stress but is also a natural aid to the treatment of stress-related conditions. A “one-off” massage treatment offers a short-term solution to stress eg. relieving muscular tension and fatigue after a busy day. Regular massage treatment offers a more long-term solution to stress providing time out to encourage relief from both mental and physical fatigue and creating a greater self-awareness. A full body massage lasts for approximately 60 minutes and is performed on a treatment couch. Towels are used throughout the treatment to ensure modesty. A back, neck and shoulder massage is also available and lasts approximately 30 minutes. This treatment helps to: Relieve stress and tensionAchieve a feeling of deep relaxation and contentmentRelease endorphins, the body’s feel good hormones (which can also provide pain relief)Increase energy levelsImprove circulationCreate a general sense of well-being Full body Swedish massage £30 (Allow 80 minutes for the initial treatment including consultation. The massage will last for  60 minutes) Back neck and shoulder Swedish massage £22 (Allow 50 minutes for the initial treatment including consultation. The massage will last for  30 minutes)

Hot stone massage has to be one of the most enjoyable and relaxing therapeutic massages available. For hundreds of years, hot stone massage has been used by many different cultures and modern-day therapists apply the same techniques for a wonderfully relaxing massage designed to work on muscle tension at the deepest level. During the hot stone massage treatment, smooth, basaltic (volcanic) rocks that have been heated in water are used in two ways; some stones are wrapped in towels and placed in tension areas, whilst other stones are used to perform the body massage. The heat of the stones penetrates deep into the muscle tissue allowingthe muscles to relax 4-5 times quicker than in a standard body massage, easingmuscle tension and revitalising the muscle tissue by increasing bloodcirculation. The deep relaxation and increased blood flow to the areas being worked not only accelerates any healing processes but also creates a state of deep mental relaxation. It can be combined with essential oils for the ultimate  and hot stone massage, bringing many benefits. Full body hot stone massage  £40 (Allow 80 minutes for the initial treatment including consultation. The massage will last for 60 minutes) Back neck and shoulder hot stone  massage £30 (Allow 50 minutes for the initial treatment including consultation. The massage will last for  30 minutes) Full body hot stone massage combined with aromatherapy  £45 (Allow 80 minutes for the initial treatment including consultation. The massage will last for 60 minutes) Back neck and shoulder hot stone  massage combined with aromatherapy £40 (Allow 50 minutes for the initial treatment including

First Appointment including treatment