About Nottingham Sports Massage
Graham Miller is a professional Massage Therapist working at Harlequin Osteopathy in Radcliffe on Trent, Nottingham, and at Notts County Football Club.
Graham originally qualified as a Massage and Manipulative Therapist at the prestigious Midlands School of Massage and Manipulative Therapy and has recently completed his second season working alongside the first team Physio at Notts County FC. This experience has given Graham the edge in delivering first class Sports Massage.
Professional footballers, elite cyclists and golfers are among Graham's regular customers but this doesn't mean that Sports Massage is only for athletes! A range of soft-tissue massage techniques can help alleviate aches and pains, whether they arise from exercise or simply from the everyday stresses of life.
Tension in muscles and fascia builds up during and after exercise and can seriously affect circulation resulting in fatigue, sub-maximal performance and increased recovery time. A healthy blood supply is essential for repair, reproduction and growth and sports massage helps alleviate this tension.