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Solent Muscle Therapy

Solent Muscle Therapy

Show Phone NumberSuite 20-21 second floor, Royal Mail House, Terminus Terrace, Southampton, Hampshire, SO143FDUK
3.2 / 5  Good
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Opening Hours

Monday09:00 - 22:00
Tuesday09:00 - 22:00
Wednesday09:00 - 22:00
Thursday09:00 - 22:00
Friday09:00 - 22:00
Saturday09:00 - 22:00
Sunday09:00 - 22:00

Popular Treatments

Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Full Body Massage
Myofascial Release
Neck and Shoulder Massage
NMT - Neuromuscular Therapy
STT - Soft Tissue Therapy
Facial Massage
See all treatments & prices

About Solent Muscle Therapy

Welcome to Solent Muscle Therapy

The aim in therapy is to help you with pain and to give you a programme to prevent re occurrence. Sports Massage Therapy isn't only for those involved in sport, muscle pain and strains can happen while working over a PC or looking after the kids.

I use various modern techniques which include the following:

  • Deep Tissue Manipulation

  • Trigger Point Therapy

  • MET (Muscle Energy Technique)

  • STR (Soft Tissue Release)

  • Postural Assesment

  • Rehab Programmes and advice

  • Pre and Post event massage

  • Deep Friction

Using these methods I will aim to reduce/eliminate your pain by manipulating the tissue back to its original state using deep tissue work and trigger point therapy

.

The MET and STR functions are methods used to help stretch the body further than you can physically to help get the tissue back to normal function.

Some of the ailments that are treatable with therapy:

  • Tension headache and migraine

  • Rounded shoulders, poor posture

  • Lower back pain

  • Upper back pain and shoulder

  • Neck pain including whiplash

  • Pins-and-needles, numbness

  • Pulled and tight muscles

  • Achilles tendon pain

  • Strains and sprains

  • Tennis elbow

  • Calf pain and shin splints

  • Piriformis syndrome

Have a look through the other pages for free charts and give me a call if you would like to discuss your needs or book an appointment.

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Accreditations

  • FHT - Federation of Holistic Therapists (UK) 
  • ISRM - Institute of Sports and Remedial Massage (UK) 

Provides

Holistic Health

Massage Therapy

Premises

Parking

Public transport access

Disabled parking

Patient bathroom

Clinic Services

Home visits

Open weekends

Travel Services

Local travel - Easy access by local bus routes

Massage Therapy

 
Deep Tissue Massage
 
Facial Massage
 
Foot Massage
 
Full Body Massage
 
Massage
 
Neck and Shoulder Massage
 
NMT - Neuromuscular Therapy
 
Sports Massage

General Practice

£25  -  £35
Active Lifestyle Consultation

The aim at Solent Muscle Therapy is to help you with pain and to give you a programme to prevent re occurrence. Clinical Sports and Remedial Massage Therapy isn't only for those involved in sport, muscle pain and strains can happen while working over a PC, mowing the lawn or just bending over to pick up the mail.

 

I use various modern techniques which include the following:

 

  • Deep Tissue Manipulation

  • Neuromuscular techniques (Trigger Point Therapy)

  • MET (Muscle Energy Technique)

  • STR (Soft Tissue Release)

  • Postural Assesment

  • Rehab Programmes and advice

  • Pre and Post event massage

  • Deep Friction

 

Physiotherapy

 
STT - Soft Tissue Therapy

Osteopathy

 
Myofascial Release

Holistic Health

 
Holistic Health Consultation

Payment Information

£35 per hour with a minimum 1 hr appointment 

Payment plans - Fees will be reduced to £25 per hour for long term treatmentFree initial consultation - Free phone consultations. The first appointment will last approximately 1hr 20minsChequesCredit cards

Insurance

Private Patients Welcome

Public Health Insurance - If covered under your plan

NHS - If referred by GP

BUPA - If covered under your plan

AXA PPP Healthcare - If covered under your plan

CIGNA Healthcare - If covered under your plan

WPA - If covered under your plan

Simplyhealth - If covered under your plan

Jim Smith

Job Title:
  Practice Therapist
Biography:

BTec level 5 in clinical Sports and Remedial Massage Therapy

Accredited by the Federation of Holistic Therapists and the ISRM

Show Phone NumberSuite 20-21 second floor, Royal Mail House, Terminus Terrace, Southampton, Hampshire, SO143FDUK