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Target Health Group

Target Health Group

Show Phone NumberLower Ground Floor, 76 Bedford Place, Southampton, Hampshire, SO15 2DFUK
3.4 / 5  Good
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Opening Hours

Monday08:00 - 21:00
Tuesday08:00 - 21:00
Wednesday08:00 - 21:00
Thursday08:00 - 21:00
Friday08:00 - 21:00
Saturday09:00 - 18:00
Sunday
Prices from £9 - Enquire for a fast quote from Target Health Group.

Popular Treatments

Massage £24 - £48
Deep Tissue Massage £24 - £48
Reflexology from £35
Full Body Massage £30 - £48
Neck and Shoulder Massage £24 - £48
MLD - Manual Lymphatic Drainage £24 - £48
Pregnancy Massage £24 - £48
Holistic Massage £24 - £48
See all treatments & prices

About Target Health Group

The physical, emotional and spiritual health of patients is the main concern of the therapist at this clinic located at Southampton in Hampshire. Aerodynamic Yoga, a modern type of Yoga is practiced and taught at the clinic by the therapist. The therapy is used to help patients with adverse health conditions and to improve the performance of sportspersons. Services provided include traditional Yoga, dynamic Yoga, Hatha Yoga, stretching, energy coaching, meditation, therapeutic massage including desktop massage for patients at their workplace, reflexology, aerodynamic walking instructions, treatments for corporate stress and posture correction and advice.

YOUR HEALTH MATTERS membership qualifies you to save on your treatments. Enquire today to find out more.

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Accreditations

  • IPTI - Independent Professional Therapists International (UK) 

Provides

Massage Therapy

Premises

Parking - On street, in front of clinic

Accessible to disabled people

Public transport access - Buses stop on Inner Avenue, or Stag Gate

Wheelchair accessible toilet

Access without steps

Disabled parking

Patient bathroom

Clinic Services

Home visits

Open 24 hours

Open weekends

Languages spoken

EnglishSpanish

Massage Therapy

£24 - £48
Deep Tissue Massage (45 mins)
£30 - £48
Full Body Massage (1 hour)
Guaranteed for 22 years.

Relaxing and Therapeutic. Feel Good Friday offer of 25% discount on the price of all treatments!

£24 - £48
Holistic Massage (45 mins)
Guaranteed for 22 years.

All massage treatments are holistic, drawing on 22 years experience as a massage therapist and reflexologist and also 5 years experience as a yoga teacher

£24 - £48
Massage (45 mins)

Treatments 'tailor-made' to suit the individual. From 45 minutes to 90 minutes with advice on muscle health and stretching from a qualified yoga teacher. For more information visit

£24 - £48
MLD - Manual Lymphatic Drainage (30 mins)
Guaranteed for 10 years.

Recommended for digestive disorders, constant fatigue, detoxification and boosting the immune system. Can be combined with other treatments.

£24 - £48
Neck and Shoulder Massage (30 mins)
Guaranteed for 22 years.

Back, Neck and Shoulder massage on Saturdays (The Back Straight) 30 minutes: £20. Can be combined with a Yoga class (Back on Track) for £25 for both. Visit for more information

£24 - £48
Pregnancy Massage (45 mins)
Guaranteed for 22 years.

Consult your GP prior to treatment. Your needs and concerns will be treated with care and understanding. Get advice on breathing methods to alleviate pain and anxiety. 

Physiotherapy

£40 - £45
Biomechanical assessment (1 hour)
£40 - £45
Chronic Pain Syndrome (1 hour)
£40 - £45
Exercise Therapy (1 hour)
£40 - £45
Repetitive Strain Injury Treatment (1 hour)
£40 - £45
Sports and Occupational Rehabilitation (1 hour)
£40 - £45
Sports Therapy (1 hour)
£40 - £45
Tendonitis Treatment (1 hour)
£40 - £45
Tennis Elbow (1 hour)
£40 - £45
Ultrasound Therapy (1 hour)
£40 - £45
Whiplash (1 hour)

Holistic Health

from £35
Reflexology (50 mins)
Guaranteed for 21 years.

Treatment of energy imbalances throughout the body by pressing points on the soles of the feet. Extremely effective and non-invasive. For more information visit

from £9
Yoga (1 hour 15 mins)

Payment Information

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Insurance

Private Patients Welcome

Heather Langley

Miss Nicole Peacock

Show Phone NumberLower Ground Floor, 76 Bedford Place, Southampton, Hampshire, SO15 2DFUK