Indian Head Massage East Sussex

Per hour

Per hour

Per hour

This incredible hair and scalp treatment is performed with scented herbal oil to nourish the hair, relax the mind and to ease tension in the head, neck and upper back area. In addition, it has an overall effect on the whole body as it acts straight on the central nervous system liberating from many stress related conditions. A selection of karma points, are manipu-lated to direct the flow of energy in a correct and balanced way thus enabling the release of pain and tension. 0.5h / 1h

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. 1h / 2h

Treat your whole body top-to-toe to a relaxing body massage, improving your body’s circulation and skin condition. Toxins build up in your body and so this massage uses traditional techniques that improve your body’s natural drainage. It is very helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.  1h / 2h

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Particularly calming for stressed out and buzzing heads. This deeply relaxing and rejuvenating treatment gently releases tension around the eyes, jaw, neck and temples. A combination of vigorous and soothing techniques allow the facial muscles and blood vessels to contract and flood with vitality. An invigorating Ayurvedic face and head oil adds to the healthy glow and nourishes your skin for hours afterwards.

Consultations about which massage treatment is most suitable are carried out by phone or email. Please call or email.

This treatment involve a full body massage with warm tridoshic oil and the gentle stimulation of marma points. It nourishes the body’s resources and helps the flow of vital energy. Removing blockages from the marma points gives physical and psychological relaxation as well as strength and stability. The 90 minute treatment includes a full head and face massage whereas the 60 minute treatment finishes at the feet.

Indian head massage has been practised in India for over a thousand years, originally by women who believed that massaging their heads kept their long hair healthy and strong. This is correct as massaging the scalp stimulates the flow of blood to the follicles, improving the supply of nutrients needed for healthy hair growth. Today, however, the most common cause of poor blood flow is stress-generated muscle tension. The traditional Indian Head Massage technique has therefore been adapted in the west to help the stressful demands of modern living. As well as the scalp, the massage covers the upper back, neck, shoulders, upper arms and face. It is conducted fully clothed on a low-back chair and is a wonderfully relaxing treatment. A variety of massage techniques are used – some stimulating, some soothing, some aimed to reducing muscle tension. Positive effectsEases muscular tension and helps promote relaxation in the musclesImproves the condition of skin and hairSoothes nerve endings, thus inducing relaxationHelps relieve pain and fatigueHelps rebalance energy thus relieving tiredness and lethargyImproves the blood and lymphatic circulationAids the removal of dead skin cells so the skin will look healthier and feel smootherHelps the elimination of toxinsWhat conditions can Indian Head Massage help with?Significant improvement has been noticed in the following conditions… TinnitusTemporo-mandibular joint tension (TMJ syndrome) often caused by grinding or clenching the teethSinusitisMigraineNightmaresInsomnia and disturbed sleepIndian Head massage in the workplaceIndian Head Massage is a wonderful treatment for the workplace as it is so accessible and can help with eye strain; muscular tension in the back, neck and shoulders; anxiety, stress an

A different technique is used to massage deeper into the muscles, generally good for tight muscles and knots, to release the buil up of lactic acid