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At Ease

At Ease

Show Phone NumberHouse of Therapy, 5 study road, Table View, Cape Town, Select One, 7441South Africa
4.9 / 5  Outstanding
from 9 users
WhatClinic ServiceScore™
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Opening Hours

Monday08:30 - 19:00
Tuesday08:30 - 19:00
Wednesday08:30 - 19:00
Thursday08:30 - 19:00
Friday08:30 - 16:00
Saturday09:00 - 13:00
Prices from SAR300 - Enquire for a fast quote from At Ease. Outstanding ServiceScore™: 4.9 from 9 votes.

Popular Treatments

Myofascial Release Massage Therapy SAR300  -  SAR425
(1 hour , 4 sessions)
Myofascial Release
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About At Ease

For more information about At Ease in Cape Town please contact the clinic
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Body Treatments

Massage Therapy

Massage Therapy

SAR300  -  SAR425
Myofascial Release Massage Therapy (1 hour , 4 sessions)

Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. This allows for muscular shortness and tightness underneath the fascial layer to release and correct itself in the fascial sling.

Many patients seek myofascial treatment after losing flexibility or function following an injury or if experiencing ongoing back, shoulder, hip, or virtually pain in any area containing soft tissue.


Myofascial Release

Holistic Health

SAR300  -  SAR375
TRE - Stress, Tension, Trauma Releasing Exercises (1 hour )

TRE is a body based modality that 'debriefs your body' in an organic and natural way by helping 

release the build up of stress chemicals that accumulate in the body after stressful or traumatic 

events. This helps minimizing the often debilitating after effects of stressful or traumatic 


If you are looking to restore a feeling of relaxation and manage challenging or traumatic situations better, try TRE.

Payment Information


Private Patients Welcome

Jessica Avidon

Show Phone NumberHouse of Therapy, 5 study road, Table View, Cape Town, Select One, 7441South Africa