Holistic Massage (1 hour)
Holistic Massage is a full body massage, benefits are
Relieves Muscle fatigue, tired & sore muscles, aches & pains. Increasing energy
• Releases Toxins accumulated in the Body.
• Encourages better blood circulation thus delivering nutrients to the body more efficiently.
• Reduces swelling by encouraging better lymph drainage, reducing fluid retention & cellulite.
• Encourages better waste removal of the digestive system.
• Encourages deeper and more relaxed breathing.
• Improves sleeping patterns. Combats Insomnia & fatigue.
• Improves the Immune system & overall condition of the Body.
• Promotes deep relaxation. Reducing Anxiety & Depression.
• Stress relief. Benefiting the mind, emotions & body.
• Can sedate or stimulate the nervous system
• Improves the tone of the skin, its colour & its regeneration
• Increases positive feelings & feelings of well-being.