Tui Na Europe

What is Tui Na? Tui Na (pronounced "Twee-Na") is a type of therapeutic massage.  It's history is thousands of years old and it has developed into a highly successful and modern system of medicine.   It is one of the pillars of Traditional Chinese Medicine and is often used in combination with other branches of Chinese medicine like acupuncture or Chinese herbal medicine.   That said, Tui Na can excel as a therapy in it's own right.  It is used in all the major hospitals in China where it is so effective that it is classed as a distinct medical system in it's own right. WHAT CAN TUI NA TREAT? Tui Na can be used in a variety of situations, anything from a general massage to treatment for sports injuries.  It is particularly useful in treating pain conditions... •Neck pain and Frozen Shoulder                     •Headache   •Low energy / Poor circulation   •Digestive Disorders  •Back pain / Sciatica     •Rheumatism / Arthritis       •Joint pain / Limited Movement   •Ankle or Wrist pain  •Sports injuries   •Stress / Anxiety  •Insomnia  •Gynaecological Problems

Deep Tissue Massage targets the deep tissue structure of the fascia and muscles, referred to as connective tissue. Of the many types of massage, deep tissue focuses on the release of muscle tension and chronic knots. Deep tissue massage can break up and eliminate scar tissue from previous injuries. A common problem is that stressed muscles can block nutrients and oxygen from getting to where they need to go, and this will cause inflammation that allows toxins to build up in your muscle tissue.  The inflammation and toxins contribute to pain and stress. Deep Tissue Massage breaks up and releases the built-up toxins by loosening the muscles. With the toxins released, blood and oxygen can circulate as they should through one’s body. Being properly hydrated before you go to your massage appointment and drinking plenty of water after one of these massages is highly recommended. The strokes used in deep tissue massage are similar to those used in a Swedish Massage except more pressure is used and it uses cross grain strokes (strokes that go across the gain of the muscles instead of with the grain). As with a classic Swedish massage, you will be lying on a massage table and covered with a sheet or towel. A good way to recover from a Deep Tissue Massage is by soaking in a warm bath with Epsom salt. This soaking is recommended because it will help get more of the toxins out of your body (Epsom salt draws the toxins out into the water). Your muscles need some rest after one of these massages, even if you feel no soreness. So do not plan any activities within a day of a Deep Tissue Massage. Some people think that if you just push hard enough, a knot could be worked out in one session, but this is not the case. For built-up tension and chronic knots (adhesions) deep tissue massage is just one part of the treatment. 

Deep tissue massage is effective because of its technique - consisting of slower, stronger massage that stimulates deep into muscles. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fibers of the muscles, tendons and fascia. In many cases, a deep tissue massage has replaced the classic Swedish massage in terms of frequency of use. Whereas visitors to any spa around the country may have traditionally sought out a massage that simply relaxed, now they are seeking a massage that also stimulates, conditions, and heals.

I regularly include Tui Na ( chinese medical massage ) during treatment especially if there is musculoskeletal pain, as this type of massage can really help to move qi (pronounced chee) and/ or blood  in these painful conditions and i often include chinese oils or balms. at no extra cost.

Fertility acupuncture is similar in experience to acupuncture, a detailed session of diagnosis takes place during the first consultation and follow up details are taking each and every treatment after do see where best to treat you the patient. Some lifestyle advice may be given and some dietary advice.

Acupuncture is used to harness the bodys vital energy and healing process through meridians or pathways. These pathways influence the internal organs and the reproductive system. Acupuncture increases natural fertility considerably because it helps the body restore endocrine harmony. It is also applied to help tree tPMS, PCOS, amenorrhoea, FSH levels, Luteal Phase defects, hormone imbalance and unexplained infertility. Clinical trials have shown that acupuncture increases blood flow to the uterus. 

Specialist in Fertility, Pregnancy and Womens Health Acupuncture

Tuina is a form of Chinese manipulative therapy. Tuina  uses range of motion techniques, traction,massage, with the stimulation of acupressure points to treat both acute and chronic musculoskeletal conditions, as well as internal disease. No removal of clothes is needed, a cotton sheet is used as a medium instead of oils.