I am a Mobile Holistic Personal Trainer
, Fully Qualified
with Over 20 years experience
in Eastern & Western Medicine and Bodywork
At the age of 47, using my extensive knowledge, I have been able to slow or even reverse the aging process down & retain a youthful appearance & the fitness, flexibility and vitality of a 20 year old!
You’d think I’d have been in training in martial arts or gymnastics for years looking at the pictures. I’m not even your typical “sporty” person. Yet because of the secrets of the balanced look I discovered for myself and went on to develop, I can still do all that you see and I use it to inspire others who want to achieve more. Read my story here.
I provide a unique holistic
training or/and treatment
programme, tailored to you! Your personalised programme can include:
Various Eastern and Western Massage Therapies
(Acupressure, Deep Tissue Massage, Physiotherapy, Reflexology, Chi Nei Tsang abdominal massage, Tui Na & more),
Kinesiology, Gua Sha,Cupping, Structural Release, Yoga & Martial Arts
(private or group classes),
Correct Fitness & Weight Training
The type of treatments can be tailored to the individual’s needs and some of the benefits include pain & stress relief, emotional well-being, anti-ageing, cellulite reduction, weight loss, increased circulation. A cure for many health problems, immunity boosting and many more!