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Pure Yoga Bliss

Pure Yoga Bliss

Show Phone Number40 Boltro Road, Haywards Heath, RH16 1BAUK
3.6 / 5  Very Good
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Opening Hours

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Popular Treatments

Holistic Health Consultation
Yoga
Thai Massage
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About Pure Yoga Bliss

I teach classical hatha yoga asanas (postures) to help tone, strengthen and increase flexibility. Incorporating a flowing movement of forward bends, back bends, inversions and twists to help stretch the body, thereby massaging the internal organs, improving the immune system and balancing the central nervous system. We complete the class with a deep relaxation, essential to store and ground the energy created during the class leaving you feeling rejuvenated and revitalized!

Private sessions are a wonderful opportunity to have personalized attention. They give you a chance to ask lots of questions and get lots of answers!

Private sessions also give you the experience of having a practice designed just for you... with your goals, strengths, weaknesses, and special considerations in mind. This is often especially helpful for people with injuries or other unique circumstances.

Private sessions can be useful every once in a while if questions are building up in your mind, if you want help developing an appropriate home practice, or if you are wanting to build certain skills & abilities. As an ongoing commitment, private sessions are useful for those with difficult scheduling or for people wanting to build strength and skill before attending group classes.

Suitable for all levels, beginners welcome!

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Provides

Holistic Health

Premises

Parking - FreeAccessible to disabled people - Haywards HeathTown Hall location onlyPublic transport access - Haywards Heath Rail StationWheelchair accessible toilet - Haywards HeathTown Hall location onlyAccess without steps - Haywards Heath Town Hall location onlyDisabled parking - Haywards Heath Town Hall location onlyPatient bathroomWireless accessOn-site pharmacy

Clinic Services

Emergency serviceText message remindersHome visits - Travel to your location is extraOpen 24 hoursOpen weekends

Holistic Health

 
Holistic Health Consultation
 
Yoga

Ginas Hatha yoga class is open to all levels. The classes will strengthen, stretch, tone and relax your entire body. Whether you are trying to get in shape, cope with tension from the office or relieve the tightness in your body from sports, Ginas yoga class can benefit you.

Hatha yoga is the classical form of yoga postures and breathing that revitalizes the body physically and mentally. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to relax deeply.

We will explore a different sequence each week allowing you to work on alignment or the form of each pose. Modifications are given for more challenging postures. Each class is balanced to give you a full body workout, flowing from one posture to the next while focusing on the breath. You will leave feeling refreshed and renewed.

Massage Therapy

 
Thai Massage
Pure Yoga Bliss

Payment Information

Insurance

Private Patients Welcome
Show Phone Number40 Boltro Road, Haywards Heath, RH16 1BAUK