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Realise Your Potential

Realise Your Potential

Show Phone Number8 Canon Harnett Court, Warren Park, Stratford Road, Milton Keynes, Buckinghamshire, MK12 5NF
4.3 / 5  Excellent
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Opening Hours

Monday09:00 - 17:00
Tuesday09:00 - 17:00
Wednesday09:00 - 17:00
Thursday09:00 - 17:00
Friday09:00 - 17:00
Saturday
Sunday

Popular Treatments

Hypnotherapy
EFT - Emotional Freedom Technique
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About Realise Your Potential

Amanda Coles is a Clinical Hypnotherapist, Master NLP, EFT Practitioner & Life Coach. She is your personal Goose - wingman for your mind and life.

Do you want to quit smoking?
Is your weight weighing you down?
Are you overly stressed?
Do you suffer from anxiety or depression?
Do you have fears and phobias which are preventing you from living your life normally?

Amanda utilises a combined approach of hypnotherapy with NLP and EFT which offers an effective, quick and easy method for removing limiting beliefs & unwanted habits.  Hypnotherapy addresses the subconscious mind, using the power of suggestion for beneficial change. Amanda uses hypnosis to give relevant, positive beneficial suggestions together with NLP, EFT, Mindfulness and Coaching to effect rapid change.


Amanda is also a qualified Life Coach. If you've ever struggled with anything - whether it be sticking to a diet, learning a language, moving out of your comfort zone, standing up for yourself at work, keeping a stable love life, or achieving those things you always wanted to do (see a whale, go to Asia, climb a mountain and other so called 'bucket-list' activities), then consulting a life coach could help you. Amanda also incorporates NLP techniques to help 'reprogramme' clients' patterns of thinking and behaving.

Love life - do you ever wonder why the opposite sex never seems to be interested in you? Do you wish you had the confidence to approach someone you have your eye on? Do you have commitment problems? Do you have problems trusting your spouse? Are you having an affair? Are you struggling to deal with a divorce? Whatever the problem, Amanda could help you to understand your love-life problems and then work towards rectifying them.
Business life - starting and running a business is tough work. Sometimes we get so absorbed in hard work we neglect ourselves. Amanda can help with confidence, leadership, decision-making and work/life balance.
Personal life - perhaps you feel like you're not making the most of life. There's so much to see, do and learn in this world, but often a lack of confidence, time and will-power can cause us to stay inside not doing anything. Amanda uses specialist skills to motivate her clients to do the things they want to do, so they can finally fight the urge to procrastinate.
Performance - improvement is at the heart of life coaching. Whatever your skill, Amanda could help improve it. Whether you're an athlete, an artist, a writer, a performer, or a musician - adopting specialist techniques will help you to push your limitations and exceed expectations.

Ideally located for clients based in the Home Counties, Milton Keynes, Buckingham, Aylesbury, High Wycombe, Bedford, Northampton, Luton, Dunstable, Oxford, Bicester, St Albans, Hemel Hempstead, Buckinghamshire, Oxfordshire, Hertfordshire, Bedfordshire and London.

Sessions are available face to face or via Skype on request.

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Accreditations

  • AC - Association for Coaching (UK) 
  • ANLP - Association of Neuro Linguistic Programming (UK) 
  • CNHC - Complementary and Natural Healthcare Council (UK) 
  • GHR - General Hypnotherapy Register (UK) 

Provides

Addictions Treatment

Smoking Cessation

Weight Loss

Holistic Health

Psychotherapy

Premises

Parking

Accessible to disabled people

Public transport access

Disabled parking

Patient bathroom

Clinic Services

Emergency service

Text message reminders

Home visits

Open 24 hours

Open weekends

Travel Services

International travel

Local travel

Local accommodation

Translation services

Local guide

Tours and vacation services

Pick up service from hotel

Pick up service from airport

Holistic Health

 
EFT - Emotional Freedom Technique

EFT (Emotional Freedom Techniques) is a safe, non-invasive, gentle way to release emotional charge from trauma, resolve imbalances, and reconnect with our inner capacities and wisdom. Developed in the early 1990s, it has been used successfully by hundreds of thousands around the world to resolve a wide variety of physical, mental, and emotional issues, including trauma and abuse. The technique involves actively rebalancing the body’s energetic flow while focusing on a problem or discomfort. This act of gently bringing together an inner disturbance with a body-level experience of comfort and connection facilitates a healing from the separation between the sense of self and the body experience. As this separation diminishes, body and mind resynchronize, and wholeness is restored.

 
Hypnotherapy

Hypnotherapy can help you overcome unwanted behaviours and habits and offers a quick and easy method to remove limiting beliefs, habits and behaviours – such as losing weight, quitting smoking, eradicating fears & phobias, and removing stress, anxiety & depression – enabling you to achieve more of what YOU want in life!

General Practice

 
Smoking Cessation Consultation

Usually we are able to help smokers kick deadly habit in just one session and they never smoke again.

Thousands of people around the world have used hypnotherapy to quit smoking without side effects. Are you ready to break the habit and stop smoking? Would you love the chance to stop in just one session?

The health benefits to quitting smoking begin almost as soon as you stub out your last cigarette.

 
Weight Loss Consultation

Diets Don’t Work!

But hypnotherapy is very effective in weight loss and can help you to change your eating habits and develop a more relaxed relationship with food. Maybe you’ve already tried lots of different diets yet still find yourself struggling to make the changes you desire…

You can take back control of your eating habits and lose weight easily by changing your behaviour and relationship with food. The weight-loss programme we run is a natural and safe way to lose weight and the sessions are tailored to suit your individual needs.

Psychotherapy

 
Life Coaching

Don't hire a personal trainer to improve your fitness - hire a life coach to improve your life!

If you've ever struggled with anything - whether it be sticking to a diet, learning a language, moving out of your comfort zone, standing up for yourself at work, keeping a stable love life, or achieving those things you always wanted to do (see a whale, go to Asia, climb a mountain and other so called 'bucket-list' activities), then consulting a life coach could help you. Amanda also incorporates NLP techniques to help 'reprogramme' clients' patterns of thinking and behaving.

 
NLP - Neuro Linguistic Programming

NLP is the exploration of HOW each individual experiences their own unique set of patterns. With NLP we can identify which patterns resource and serve us. Then we can choose to add new patterns to our behaviour and be more productive in those situations where we have under-performed in the past. If we understand how we are the way we are, we can create choice about how we would like to be in the future.

Positive or negative thinking is our internal dialogue, or what we say to ourselves.

 
OCD - Obsessive Compulsive Disorder Treatment

Hypnotherapy can help you to unlock what’s causing your OCD or anxiety and teach you techniques that can help reduce it – leaving you feeling calm, relaxed and in control.

Hypnotherapy can also help you to:

  • Uncover the reasons behind your OCD

  • Desensitise you from stressors so you can feel differently

  • Learn relaxation techniques and self-hypnosis so you can deal with it effectively

  • Change old habits and replace with a new positive behaviour

Hypnotherapy can help you take back control of your life so you can learn to deal with OCD or anxiety effectively until it has little or no effect.

Payment Information

Free initial consultation - FREE 20 minute telephone consultation for all new clientsCheques

Insurance

Private Patients Welcome

Amanda Coles

Show Phone Number8 Canon Harnett Court, Warren Park, Stratford Road, Milton Keynes, Buckinghamshire, MK12 5NF