Reiki Ireland

Traditional Usui Reiki. Reiki is an Energy System that promotes Self-Healing.  The Client remains fully dressed. Reiki is about laying the hands on specific areas of the body. In Reiki, no topical solutions, oral remedies are digested, inhaled or applied to your skin. The experience of Reiki is different for everybody, but the result is the same: Most energising. Come in and find out more ...

What happens during a Holistic Health Consultation? Well, first of all I will try to find what is causing your imbalance. Be it organic or be it energetic will determin what the right therapy shall be. Therapy can range from ByoSen, Reiki, Chakra Balancing or Sound Therapy. So working to hormonise your body's vibration and frequency. This session typically is known to take up to 2.5 to 3 hours.

Reiki is a simple, gentle hands on healing art. It is a Japanese word, meaning life force energy. The universe is made up of energy and so too are all living things. What Reiki can do, is explore the human body for any imbalances, where perhaps one’s energy is low or too high and restore balance and harmony. The healing rays of Reiki work on all levels, physical, mental, emotional and spiritual. Reiki will aid and support any treatment the Client may be on, whether conventional or complementary therapies and can be used: - While on medication if you have cancer and are having chemotherapy - If you are in hospital and your doctor agrees to a Reiki treatment - In conjunction with other forms of complementary healing. As well as helping with physical healing, where Reiki can boost the immune system and allieviate chronic and acute medical conditions, Reiki is said to: - Increase self confidence - Increase the ability to relax - Help in times of crises - Reiki gives one a sense of place in the the greater scheme of things, to feel supported, safe, open and confident in our every day world.

Analysis Therapy - 8 Sessions

I combine conventional therapies in the form of talk therapies ( Psychotherapy and counselling skills, Emotional Freedom Therapy with the use of Mind tools .....) with Emotional Healing Therapies ( Reiki, Reconnection work, Spiritual Healing, Mindfulness living , Emotional Freedom Technique, Heart based skills from Heartmath , Matrix Reimprinting and soon Picture Tapping using EFT ) and a knowledge in Nutritional Therapy. My studies of traditional and alternative therapies and spiritual practices, coupled with my natural sensitive abilities allow me to meet each person at their unique level, assisting them on life’s journey to become both Emotionally and physically fit, Self-Empowered and here in the now.

Do you have a health problem you’re trying to solve? It could be anything from wanting to stay as strong and healthy as you are now to wondering how you will make it through your next round of chemo. Do you have a medical condition and want to feel better while supporting your health? You may suffer from chronic pain or your child might have ADD, or be on the autism spectrum. Are you healthy but not sleeping well, maybe adding unwanted pounds? Would you like to feel more engaged, more in control of your life and your health? Do you sometimes feel isolated, hopeless to address the challenges of your life? Do you want to develop your inner spiritual connection, on your own terms? Reiki can help Reiki can help in a wide range of situations because it doesn’t address the symptom or condition directly; rather, it helps restore balance within the body so you feel better and your system can heal better. Reiki supports your health care Many of my clients are well and want to stay that way. Some come to Reiki to develop themselves spiritually and experience a greater sense of meaning in life. And others have sought Reiki treatment realising that balancing their systems can help the

Hypnotherapy Services AvailableStress Busting Weight Management Eating Disorders Stop Smoking Suggestion Therapy Hypno psycotherapy Fears / Phobias Frequently Asked Questions What is Hypnosis?Hypnosis is the fastest, easiest and most natural way for you to make the changes you desire. Unlike many other methods people use to for change, hypnosis allows you to change the emotional or feeling part of your mind. It is not an unusual state of mind and you may feel that you are not in a trance or hypnosis. For most people they just feel relaxed. There is a change in the brain wave activity similar to that time just before sleep when the alpha state is entered. What is hypnotherapy?Hypnotherapy is therapy carried out in hypnosis. Hypnosis is a tool of therapy ,it facilitates a relaxed state of being so the core issue can be dealt with easily and permanently.Can anyone be hypnotised? Yes, all hypnosis is self hypnosis the hypnotherapists act as a guide to lead you into trance. Will I be under the control of the hypnotist? No, you will be fully aware throughout the session and in full control. How does the hypnotic CD help? The CD’s are designed to reinforce the work you did during the session and help you to relax. Relaxation combats stress and anxiety. Experts say it takes up to 3 weeks for new neural pathways to form, repeated listening to your audio will ensure the desired change takes place.

Reiki is an ancient non-intrusive complementary healing therapy helping to restore balance and harmony to the mind, body and spirit.

Reflexology, Reiki, Stone Fusion Therapy for Backs . Pregnancy Reflexology. Member of NRRI and RFI

Member of National Registry of Reflexologists. All ages including pregnancy

Reiki, pronounced ‘ray-key’, is a natural form of energy healing therapy. It is applied through non-invasive gentle touch. This form of energy aims to help you deeply relax, increase energy levels and promote relaxation and well being bringing balance to mind, body and spirit. The underlying philosophy of Reiki is that if a person’s‘universal life force energy’ is low, they are more likely to be unwell or stressed. If is it high, however, they are more capable of being happy and feeling well. Reiki will not cure illnesses or disease, but it can help your body to heal itself.  Reiki is not a religion – there is nothing you have to believe in to use or receive Reiki. Reiki is not an ‘alternative’ therapy – it is a‘complimentary’ therapy in that it works alongside other medical and therapeutic techniques. Because Reiki restores balance at every level within the body, it can help anyone who is interested enough to experience a treatment.So for example:• If you are tired, you’ll feel refreshed• If you are anxious, you’ll feel serene• If you are distressed, you’ll feel comforted• If you feel overwhelmed, you’ll find a renewed sense of self

An initial Holistic Nutrition consultation takes 1.5 hours. During this consultation we will review the information provided by the client in their ‘Holistic Wellness Questionnaire’ and ‘Food Diary’, main health concerns and wellness goals. You will be asked detailed questions about your health, symptoms, and lifestyle and your use of dietary supplements (if applicable) will also be evaluated. Your bodies BMI and [Name redacted] will be checked and you will also be weighed (should you wish). From this your individualised Holistic Wellness Plan will be created along with recommendations tailored specifically to your needs (e-mailed to you post consultation), which will get you started immediately. This will take your lifestyle and budget into account and include the following elements: 1. A Meal PlanA healthy meal plan to kick start your individualised programme and show you how to incorporate my recommendations. 2. Good foodsHealthy foods to eat specifically for your body at this time. 3. Bad foodsFoods that you should be avoiding or eliminating, plus ideas to replace them. 4. SupplementsAdvise on any vitamins and mineral supplements you may be deficient in and which may need to be added to your diet to give your body the support it needs at this time. 5. Lifestyle habitsNew habits for you to introduce to support your health goals. 6. ExerciseExercise is a necessary component to losing weight and I will give ideas on how to incorporate exercise into your day to suit you, your lifestyle and schedule. For full details and costs on all Holistic Nutrition sessions and packages go to:a-nu.me/AllAboutYou/Services.html