Your Holistic Healing Centre

Hopi Ear Candles are long hollow tubes made of cotton, beeswax, honey, sage and essential oils. Hopi means people of peace and the candles have been traditionally used by the native North American Hopi tribe as a sacred remedy for many centuries.

What does the treatment look like?
You lie on the treatment couch on your side and I insert the bottom end of the candle into the entrance of the ear and light the candle at the top end. The flame creates a "chimney" effect inside the ear drawing out excess fluids, wax and toxic debris from ears and sinuses.

The treatment of both ears takes around 30 minutes and it is concluded with 15 minutes of either head and face massage or reiki according to your wishes and needs.

What are the benefits?
The treatment is a very relaxing and soothing experience and the hot air gently massages the inside of the ear which has many reflex points which correspond with all parts of the body. Hopi Ear Candles are a safe and non-invasive way of maintaining auricular hygiene.

What conditions can it help?

It is beneficial for:

excess ear wax, sinus problems, symptoms of colds and flu, tinnitus, balance problems, glue ear,

A course of at least 3 treatments within 2 weeks is recommended.

Reiki is a Japanese word and means universal life force energy - the energy which is around us and flows through us and every living being. It is an ancient hands-on healing therapy which addresses body, mind and spirit.
I practise the traditional form of Usui Reiki honouring the spiritual lineage of Dr. Mikao Usui. He was a Japanese Christian Minister who rediscovered this ancient buddhist healing art in the early 20th century after years of research and went on to develop it as it is known today.

What does the treatment look like?
During the treatment you lie on a couch, fully dressed and covered with a blanket and I place my hands on your body in a sequence of positions, thereby acting as a channel for the reiki energy. You are the healer yourself as you draw in reiki to where it is needed - physically, mentally and emotionally.

The treatment is a highly relaxing experience which many people describe as "being in the present". You may feel various sensations such as heat, cold or tingling in certain parts of your body or you may simply fall into a "reiki slumber".
The Reiki session lasts one hour.

What are the benefits?
Reiki stimulates your own healing abilities to heal physical ailments and raise your awareness of the underlying causes of disease and pain. It promotes deep relaxation, restores emotional balance, detoxifies the body and also strenghens the immune system.

What conditions can it help?
Reiki is beneficial for all physical conditions and pains such as:

stress, low energy levels, back pain, arthritis, digestive problems, hormonal imbalances, headaches and migraines, insomnia, emotional problems such as anxiety and panic attacks.

It is recommended to have 6 -8 treatments at weekly intervals.

Traditional Thai Massage is an ancient healing art which has its roots in the Indian Ayurvedic medicine system. This unique and highly relaxing massage is based on the concept of energy lines (Sen) running through the body and combines elements of acupressure, yoga, reflexology and ayurveda. The working of these Sen lines breaks blockages, stimulates the free flow of energy and helps to restore general well-being.

I practise the Northern style of Traditional Thai Massage which is much gentler than the harder Southern or Bangkok style.
Traditionally it is a long massage and duration ranges from two to three hours.

The massage promotes the free flow of energy, gently stretches and lengthens muscles and slowly opens up tight joints - knees, ankles, wrists and especially hips and shoulders. It also stimulates the functioning of the internal organs, improves blood circulation, detoxifies and balances the hormonal and nervous systems.

The massage will leave you feeling highly relaxed, rejuvenated and wonderfully stretched and loosened up.
Regular Thai Massage will improve your flexibility and restore your general well-being.

During the massage you lie on a mattress wearing loose clothing while I treat your whole body using a flowing sequence of applied pressure to the Sen lines and pressure points, stretches, yoga like postures and massage movements.

I give the massage in a meditative mood and work with full awareness, mindfulness and concentration. I am using my bodyweight rather than strength and perform the treatment in rhythm with my breathing - the flowing sequence of movements resembling a "dance" between the giver and the receiver

The massage promotes the free flow of energy, gently stretches and lengthens muscles and slowly opens up tight joints - knees, ankles, wrists and especially hips and shoulders. It also stimulates the functioning of the internal organs, improves blood circulation, detoxifies and balances th