About Siobhan Gilmore Hypnotherapy
Siobhan Gilmore is a cognitive behavioural hypnotherapist based in Cork, offering in-person appointments at her clinic in Midleton and online appointments via Zoom/Skype. Siobhan Gilmore works with clients using a combination of hypnosis, Cognitive Behavioural Therapy (CBT) techniques and mindfulness to help them overcome anxiety, increase self-confidence, kick bad habits or conquer fears.
She has a BSc in Psychology, a Diploma in Cognitive Behavioural Hypnotherapy, and is a registered member of the General Hypnotherapy Register (GHR) and bound by their comprehensive Code of Ethics. Siobhan Gilmore is trained in Hypno-CBT®, which is an evidence-based integration of hypnosis and CBT techniques. Research has shown that hypnosis combined with CBT is more effective than CBT alone, and results in more long-term effects. Cognitive behavioural hypnotherapy is a relatively brief therapy, often requiring only 3-6 sessions or just one session for habit reversal/stop smoking hypnosis.
Siobhan Gilmore offers a free no-obligation 20 minute consultation call. If you would like to discuss how cognitive behavioural hypnotherapy can help you, get in contact today.
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