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Helen Arnold Pilates

Helen Arnold Pilates

Show Phone Number18 Packe Street, Loughborough, Leics, LE11 3EZUK
4.1 / 5  Excellent
from 2 users
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Opening Hours

Monday08:30 - 20:45
Tuesday08:30 - 20:45
Wednesday08:30 - 20:45
Thursday08:30 - 20:45
Friday08:30 - 20:45
Saturday
Sunday
Enquire for a fast quote from Helen Arnold Pilates. Excellent ServiceScore™: 4.1 from 2 votes.

Popular Treatments

Active Lifestyle Consultation
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About Helen Arnold Pilates

The Studio is a bright, well equipped, spacious room, dedicated to my Pilates 1-2-1 and small group clients, right in the centre of Loughborough.
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Provides

General Practice

General Practice

 
Active Lifestyle Consultation

I am a Pilates specialist and teach Pilates 1-2-1 or in groups, working on mats or the Reformer (large studio equipment) and using a range of small equipment such as exercise balls.

Pilates can be used theraputically to assist recovery from injuries or to improve physical ability in those suffering from conditions such as athritis. It also provides valuable cross-training for people involved in higher levels of fitness and sport.

I work with all ages and ability levels.

Physiotherapy

 
Pilates

Known as intelligent exercise The Pilates Method works body and mind together. You learn more about how your body works and how to improve it, whether you are very fit or very fragile - Pilates adapts for everyone!

 
Posture Management

Pilates improves posture. In a 1-2-1 Pilates programme, your posture will be assessed and the exercises tailored to improve and enhance your posture.

In a group class I plan each weeks class separately so that everyone gets to work on all areas of postural improvement.

Pilates aims to balance your bodys strengths and weaknesses so you look, feel and move better naturally.

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Private Patients Welcome

Ms Helen Arnold

Job Title:
  Practice Director
Biography:

Ex dancer

Pilates Institute Matwork Diploma (level 3 instructor)

Show Phone Number18 Packe Street, Loughborough, Leics, LE11 3EZUK