I was amazed at how much weight I lost in the first week. I lost 8lbs and the weight came off each week with great results. Within 10 weeks I had lost 32 lbs. I would definitely recommended this, although you do have to pay a costly 65 pound upfront. This included your first and last week of pills, plus your 90 day supply of zotrim tablets and 20 pounds there after. A tad costly, but results worth it.