Stress Management Dublin South

I work with the client to discover their inner strengths and solutions using on the most part, a person centred approach but I also use an eclectic mix of other theories depending on the clients personal needs.  Clients are often unaware that they have the strength and knowledge within themselves to find solutions to the issues they are experiencing.  With a little gentle exploration, coupled with the support counselling/psychotherapy offers they unlock their own answers and this in turn empowers them to take control of their lives.  Changes don't always come easy and to make changes can be pretty difficult but when clients feel supported it enables them to look at themselves in a different way and to make the necessary changes.  Some clients even say "I've never said that out loud" or "it feels good to say that out in the open", and they know that from this point forward they can work towards making changes and feeling better in themselves.   Counselling brings about awareness and when you become aware of what it is that is causing you concern or anxiety, stress or discomfort you can take steps to alter, adapt or change it in order to lead a more contented life.  The ripple effect of change begins in the counselling room but eventually it filters into everyday life.

Catriona Larkin is an experienced CBT therapist and is accredited with the British Association of Behavioural and Cognitive Psychotherapists (BABCP). She works with a variety of emotional problems including: Anxiety, Social Anxiety, Worry, Depression, Low self-esteem, Perfectionism, Body Image problems and Obsessive-Compulsive Disorder.

Dr.Patanne Harte started her practice in Haddington Road in 1998. From December 2021 the clinic  has relocated to 28A Park Avenue, Sandymount, Dublin 4.  Services provided include dermatology consultations,, Well Woman and Well Man Check-ups, Cervical Smears,Family Planning, Antenatal Care, Childhood Immunisations, as well as long term and continuing care for chroinic medical conditions. We run an appointment system to ensure the practice runs efficiently and punctually but in case of an urgent problem please call us and we will endeavor to facilitate a consultation as soon as possible. Emergency and urgent care service available.

Advanced Clinical Hypnotherapy & The Havening Techniques use leading edge psychological tools, strategies and techniques to help you achieve fast, lasting positive results. Treatments include a 100% Guarantee that you will quit smoking in one session or get free sessions until you do. Think Yourself Thin and Hypnotic Gastric Band to help you shift weight without ever having to diet again. 4 Session Program. Fast and effective relief sessions for anxiety, panic attacks, stress, depression, fears and phobias and unwanted habits and behaviors. Confidence building sessions for personal and professional development like public speaking, presentations etc Your therapist Stephen Travers is one of Irelands leading hypnotherapists and NLP Practitioners. Stephen also trains and teaches others therapists in the field through workshops and seminars nationwide. Member of the Clinical Hypnotherapy & Psychotherapy of Ireland.

Qualified support and treatment for all areas of psychological distress.  All clients are guaranteed confidentiality, compassion and a non-judgemental space.  I work on a One-to-One basis within a therapeutic relationship where both client and therapist interact as equals.  I provide both short-term and long-term therapy, as required.Everyday life events can sometimes cause unforeseen difficulties.   A focused, short-term therapy can provide support and a fresh perspective to help understand and cope with the impact of life changes.Long-term therapy provides an opportunity to address more enduring or repetitive problems that impact on our ability to thrive.  These often arise from unconscious processes and require the presence of another to bring to our awareness for resolution to occur. I qualified as an Integrative Psychotherapist from DBS with a BA(Hons).   This degree included a range of psychotherapies that allow me to tailor fit the therapy to meet the need of each individual.  Theoretical approaches included CBT, Person-centered, Attachment & Loss, Trauma & Childhood Trauma, Psychodynamics, Existential and Family Systems. Therapy is available for the following:Anxiety and GADDepressionBereavementFamily relationshipsBorderline Personality DisorderCommunicationsAbuse including Sexual AbuseTraumaPTSDUnresolved Childhood IssuesMary Hamill is a fully accredited psychotherapist and member of ICP, IAHIP & IACP.

The Area Mentis Centre provides psychotherapy, psychoanalysis and psychological services for any individual experiencing mental pain.Our practitioners have dedicated their lives to the study of how people think, act and communicate.Talking is the cornerstone of the treatment the purpose of which is to learn about oneself. Through this process, practitioners help people to identify the source of their problems and address them.Each individual's treatment is characterised by an intensely personalised approach, greatly increasing the probability of change This treatment effects change through regular weekly sessions, in which the relationship between practitioner and client supports a therapeutic discourse. During treatment, the client develops insight and self-awareness, integrating those past events that may have been traumatic or unsayable into a coherent narrative. Supported by the relationship to the therapist/analyst, the individual can scrutinize the stress and suffering in their lives within the context of their life-history: where it originates, how it is manifested and what coping behaviours have evolved to deal with it.

Time for Therapy, offers a holistic health healing and well-being approach to support you in whatever it is that you are seeking to heal or change in your life. A complete holistic support service - Counselling, Life Coaching, Therapeutic Treatments and Reiki Healing can all be tailored and integrated to best suit your needs.  Workshops in Reiki healing and complementary therapies are held regularly. Professionally qualified experienced and accredited male and female therapists are available

Elaine runs a private clinic in Dun Laoghaire, Co Dublin. Also trained in Diabetes Counselling Elaine runs a clinic in the Diabetes Ireland Care Centre in Santry, Dublin 9.  With an understanding of the importance of confidentiality, the therapy rooms are both comfortable and private. Elaine sees both individuals and couples.  Her practice is open late three evenings a week and Elaine also offers online appointments via Skype, FaceTime or Hangouts.  As a qualified ACP divorce coach and an associated counsellor with Separated, Elaine also helps individuals and couples pre, during and post separation to ensure a peaceful as possible transition through a difficult time.  "Qualified fourteen years I work with a variety of issues including anxiety, depression, stress-related issues, stress in the workplace, sexual issues, relationship difficulties and parenting issues.   Life can be both wonderful and complex and there will be times when we all need to reach out for help.  Sometimes those closest to us are too close to help us with our personal struggles and that is when an objective professional ear is needed.  All sessions are totally confidential and last for one hour.   It is important to find a therapist that is right for you. For a phone consultation or to make an appointment please check out my contact details.  You may text phone or email me and I will respond to you as soon as possible".   Best wishes Elaine

We take an integrative approach to counselling and psychotherapy. Our therapists are accredited members of the IACP and are academically qualified to honours degree and masters level including qualifications and proficiency in C.B.T and Schema therapy.We work with individuals and couples. If you need help with a particular difficulty or struggle or you need to talk to someone who will listen in a caring and non judgemental and safe environment, we are here to listen . ..We can help with ...Anxiety ,stress and worry..Separation..Depression..Sexual problems...Family difficulties..Sexual abuse ..Addictions...Communication problemsEating dissorders...Anger management ..Loss and bereavement...Relationship difficulties... Couple Therapy

Located in Donnybrook, this clinic provides Psychotherapist Consultations. Treatments available include EFT- Emotion-Focused Therapy, one of the most currently researched effective psychotherapeutic treatments with comprehensive results achievable in 12-16 weeks CBT - Cognitive Behavioural Therapy and Counselling for briefer treatments of specific issues such as anxiety, phobias, stress, loss and in cases if crisis.  Low cost counselling available for patients in cases of unemployment or financial hardship.  "We live what we learn and we learn what we live. "(Bandura, 1976). Solution-focused therapy with a multi-systemic approach addressing problems in relationships, family of origin, childhood abuse and work/career problems explored in confidence and comfort. Psychological and educational/psychological assessments and reports also available. 

Leeson Analytic Centre is a therapy centre for adults and couples and children, located in Dublin city centre.  Our directors are extremely experienced, fully accredited professionals.   Our clinic operates Monday to Saturday providing adults, couples, children and adolescents with non-directive, non-judgemental talking therapy.  All our therapists are fully qualified and accredited with at least one of the following professional bodies: Psychological Society of Ireland (PSI); Association for Psychoanalysis and Psychotherapy in Ireland (APPI); Irish Forum for Psychoanalytic Psychotherapy (IFPP); Irish Council for Psychotherapy (ICP).  We offer a range of modalities including psychoanalysis, psychotherapy, family therapy, cognitive behavioural therapy (CBT) and couple counselling.    We welcome enquiries from any individual, family or couple finding themselves in crisis or at a point in their life where they would like to speak to a fully accredited mental health professional in confidence.  We are experienced in the treatment of psychological and emotional issues, including:-  anger management, anxiety, bereavement, bullying, chronic pain, depression, divorce, eating disorders (binge-eating, bulimia, over-eating, food restriction), fertility concerns, infidelity, obsessions (OCD), panic attacks, persistent low mood, phobias, post-traumatic stress disorder (PTSD), sex (sex abuse, sex addiction, sexual dysfunction, sexual identity confusion), sleep disorders, stuck-

I provide a comprehensive range of psychotherapy services from my clinic in Dundrum.