Mental Health Consultation Dublin North

Free consultation and questionairre on request

Free 15 minute phone consultation with the therapist

100% Guarantee You will Quit Smoking in One Session or Get Free Sessions until you do. Lifetime Guaranteed Call now for a free 15 minute phone consultation

Call now for a free 15 minute phone consultation .

Cognitive Behavioral Psychotherapy ~ Anxiety ~ Depression/ Low Mood  ~ Self Esteem/ Confidence issues  ~ Personal issues  ~ Relationship issues  ~ Stress & Anger Management 

~ Couples / Relationship / Marriage Counselling ~ Decreases emotional avoidance ~ Changes in how we actually behave with each other ~ Improves communication ~ Building resilience, because so much of couples therapy involves focusing on problem areas

I see couples and have a lot of experience in this area.  I see both of you together provided your partner is in agreement. The first session looks at the presenting problem as each person sees it, your perspective may be very different from your partners. trying to understand each other is an important first step learning to listen and having a safe space to explore problems without them getting out of hand or just becomming the same revolving argument.  The hope is always to repair the relationship but if this is impossible the therapy can give a safe place to discuss separating.  

I specialise in the area of panic attacks and anxiety. I will see you and assess where you are in relation to panic and anxiety.  Some patients just want the skills to help them manage the awful symptoms but in my experience you need to find the underlying cause.  Its always there, hidden in the symptoms of the panic and it is like fingerprints unique to each individual. therapy is two fold one,to help you manage the symptoms and two to find the cause.  Loss almost always sits somewhere in what makes patients suffer panic and anxiety. My area of interest is in area od death anxiety. Ihave a lot of experience with relationship difficulties and eating disorders. 

“If you are currently trying to lose weight, then do your mind and body a favour and throw away the weighing scales. It’s not empowering and it does not create motivation and it does not keep you on track. In fact it makes you a prisoner in your own body. Instead lets Reshape your mind and you will naturally reshape your body. Hypnosis is the ideal tool with which to change the shape of your mind and body. Hypnosis Uses your emotional intelligence. It enables you to derive pleasure from eating less. With the help of your hypnotherapy programme you will be amazed at the ease with which you lose weight. My hypnotic suggestions will help you to derive pleasure from eating less food. With this programme you are encouraged to reduce the quantity of everything, but to cut out nothing. In other word you can still have your treats, just not as often. During your 12 week programme you will learn how to respond to hunger signals and begin to understand the difference between ‘needing food’ and ‘wanting to Eat’. There is no avoiding the fact that exercise is a vital part of losing weight. I will teach you how to have a naturally motivated ability to perform regular gentle fitness which will fit into your busy life. Remember YOU DO NOT NEED STRONG WILLPOWER Willpower (or conscious determination) is one thing, but because it only uses one part of the mind, its effects are all temporary. Hypnosis operates at the sub-conscious level and uses all of your senses, which is the very foundation of emotional intelligence. This allows you to lose your unwanted weight without dieting and stop obsessing about food.