Stress Management Dublin 16

For more information about Suzanne Lloyd Counselling in Bohernabreena please contact the clinic.

Elm Therapy is a psychotherapy clinic offering a range of services for adults. Debbie, the therapist, incorporates humanistic, psychodynamic, CBT, and mindfulness approaches in her practice. She specialises in anxiety, stress, depression, bereavement, eating disorders, addiction recovery, abuse, bullying, trauma, and other issues. Debbie also has experience working with clients dealing with suicidal thoughts and self-harm. One-to-one therapy sessions are provided in a compassionate and non-judgmental environment to support clients in their healing journey.

Eat At Ease Counselling Sessions Online & In Person (Dublin & Dundalk) I can help you transform your relationship with food, body and weight. Sessions with me may be suitable for you: - If you can't stop obsessing about food - If you fight your appetite - If you turn to food every time you feel uncomfortable, sad or lonely, - If you lost weight and gain it back multiple times - If you punish your body with forced exercise, - If you hate your body - If you bombard yourself with hurtful thoughts, - If you postpone the happiness until you have the 'perfect' body, - If you feel like your experience with food and body is holding you back from living the life you were meant to lead. We have a unique relationship with food, driven by our beliefs, mindset, emotions and out past. Concerns with food can be a powerful opportunity to grow, evolve and thrive. We can learn how to nourish ourselves in alignment with our metabolic potential and our personal potential.