STT - Soft Tissue Therapy Sands End

Over the years I have suffered from aching lower back pain, and shoulder pain. I have been wearing a shoulder support brace and support vest for many years. I cannot leave home without them. I then pulled a muscle in my back, so I finally went to get this all sorted out once and for all. I am seeing Lucy, this is my second visit, and I am already feeling the deference. Lucy identified the problem right away. I have lost strength in my lower back, and my core is very weak. Lucy is very warm and friendly; I feel very comfortable with her. she has explained in great detail why I have been wearing my support braces for so many years and has encouraged me to trust myself and to start believing that I will be ok without my support braces. I have not worn them for 3 days now, when I start to feel the shoulder pain, it reminds me to hold my core, and surprisingly enough the pain eases up. Since doing the specific exercises and practicing holding my core and controlling my breathing, I already feel better about myself. Thank you, Lucy.

I needed some quite urgent treatment on a sore instep before a trip to New York and had a couple of quick appointments with Physio For Life which was highly recommended by my son. The senior Physio I saw, Nathan Arnold was very good and patient as I explained a lot of my recent medical history which had a bearing on my condition. I felt everything was checked out thoroughly from a medical point of view and I received very good treatment which enabled me to cope with the many miles I covered whilst in New York. I chose this clinic on the recommendation of my son who had treatment and had also had a few massages there before & always received very good and courteous treatment.