Sports Therapy Cumbria

Based in the heart of Carlisle, Optimum prides itself on providing its clients with the highest level of research-led practice. Getting you back to your best, by providing individual treatment and rehabilitation programmes. Be it a sporting or work related injury, we work with all kinds of clients.   Specialising in deep tissue massage, musculoskeletal injury assessment and rehabilitation. Treating a variety of issues from minor aches and pains to debilitating and chronic conditions.

Offering sports therapy and massage for individuals and teams. Please do not hesitate to contact me via phone, e-mail or Facebook with any queries.Focusing on the prevention, treatment and rehabilitation of injuries and a variety of medical conditions through the use of various techniques including massage, manipulations, exercise prescription and kinesio taping and vibration training.  Member of the Society of Sports Therapists and the Sports Therapy Organisation.  Certified RockDoc following training with Rock Tape UK. For more information please visit   Specialised rehabilitation can be provided through the use of Vibralife's VibroGym. For more information please visit