OCtherapy

Holistic and Swedish Massage

Sports Massage - Sports Injury Therapy

                         - Deep Tissue massage

                         - Pre & Post Event massage

Personal Fitness - Nutrition Advice

At Octherapy I use a hands-on approach in dealing with stress,sports injuries or if you just need and wish a nice relaxing massage. The treatment consists of soft tissue manipulation with deep tissue work. Each patient is given expert exercise therapy advice when required. 

Injuries relating to sport and exercise are no longer the sole domain of the elite athlete. As more and more people become involved in recreational activities there is increased need for expert sports injury treatment. The Sunday footballer, the twice a week spinning enthusiast and the pensioner playing badminton all deserve the same high quality care that the professional sports person receives. So, if a frozen shoulder is diminishing your golf swing or an old ankle injury is affecting your game, help is at hand.