Ayurvedic Massage London, UK

What is Ayurveda? Ayurveda is the traditional Indian system of natural medicine - in Sanskrit Ayur means life, Veda means science - combining nutritional advice, yoga and massage techniques to preserve wellbeing, delay the signs of ageing and treat illness the natural way.  According to Ayurvedic tradition,the body is an individual combination of 5 elements (space, air, fire, water and earth) which shape person's unique constitution (dosha).  There are three energies known as Dosha and classified as follows: - Vata Dosha - Ether/Wind Elements - Pita Dosha - Fire/Water Elements - Kapha Dosha - Water/Earth Elements When the constitution is in balance, health is maintained. However, when imbalances occur, discomforts, diseases and premature ageing follow. The guiding principal of Ayurveda is disease prevention and harmonizing body's rhythm with nature. One way to create this balance is through Body Marma-Point Massage (in Sanskrit: Marma Abhyanga). Ayurvedic Body Massage Ayurvedic Body Massage is a purifying and invigorating therapy which combines traditional Ayurvedic massage techniques and acupressure of Marma points (specific energy centres), promoting healing, releasing physical and emotional blockages, helping to eliminate toxins from the system, regenerating the whole body for renewed health and vitality. This treatment involves massage with warm organic extra virgin coconut oil, organic sesame oil (or other oil if requested by the client) which can be combined with unique Ayurvedic herbal oils leaving skin naturally revitalized. What is it good for? Rheumatism, muscular tension, joint stiffness, fatigue, insomnia, detox, reduction of the signs of aging, obesity, arthritis, stress and its related conditions, digestive disor

Therapeutic Massage can be suitable to treat muscular tension, pain and stiffness. When we get tense or stressed, our muscles build up lactic acid ‘knots’ which prevent them from working smoothly. As a result of this process, muscles pull our bones out of their correct alignment which can lead to poor posture, pain and other problems. Massage helps to break down these knots relaxing the muscles Being aware of the stigma attached to massage it might be important to reassure potential clients that I am a professional Holistic Massage Therapist and I offer my treatments respecting the client's modesty at all times.The client is covered in soft towels, which are turned back to reveal only the area to be massaged at that time. Areas massaged in a full body massage are normally,back, neck, shoulders, arms, front of shoulders, front and back of legs, feet, head and face. However, in order to offer the most effective soothing and healing treatment every session can be tailored to the areas that need most work, for example: back, neck, shoulders and feet depending on the needs and preferences of the client. Client is welcome to choose one of the offered organic massage oils for the most relaxing effect.

Combination of Ayurvedic and Hawaiian Ayus Lomi massage rituals.

We offer a range of massage styles. Deep Tissue,  Swedish,  Remedial, Hot Stone, Aromatherapy,  Bamboo, Pregnancy, Indian Head. These can be combined to make up a session or we can focus on a particular problem area. For example an hour treatment could be a 40 minute deep tissue back massage and 20 minutes Indian Head Massage. Or you can have an hour Remedial  to tackle any problem areas The prices are  30 minutes  £25 60 minutes £40

A deep tissue massage to rid your body of the stresses and strains of life. 30 mins £25 60 mins £40 90 mins £55