Thai Massage Hampshire, UK

A powerful energising and revitalising massage that is also deeply relaxing for the whole body. Thai foot massage involves work along the energy lines (sen) of the lower legs, and reflex points of the feet to balance and harmonise the flow of energy around the body. Reflex points and energy channels are generally massaged and stretched to encourage the free flow of energy whilst stimulating healing of the internal organs. Stimulating the internal organs and the energy lines is helps to facilitate the body’s normal functions so the body remains healthy.Your therapist will use their body weight and a Thai foot massage stick to apply varied pressure along these points to bring you to a powerful state of relaxation (sabai). In the longer versions of this treatment, you will be treated to a detoxifying sea salt scrub and a warm comforting foot compress.

An ancient healing system comprising a combination of yoga stretches, broad and targeted acupressure work, and stimulation of energy lines called sen. Thai yoga massage is often referred to as ‘lazy yoga’ as a massage therapist helps the receiver to perform yoga-like stretches that encourage healthy joints promoting flexibility for the entire body. Traditional Thai yoga incorporates the Buddhist practices of mindfulness (breath awareness) and loving kindness (focused compassion) bringing the treatment session to a focused and deep level.In Thai yoga Massage, the body is compressed, pulled, stretched and rocked in order to relieve tension and clear energy blockages that cause aches, pains and disease. Thai yoga massage is a relaxing alternative to sport massage therapy, and is usually provided fully clothed on a Thai mattress with little to no use of oil. Your therapist will use thumbs, palms, forearms, elbows, knees and feet to create a dance of movement on your body to free-up joints, muscles and tendons. As a result, internal organs are toned, nerves are calmed, and energy is re-balanced. The overall effect is one of deep relaxation, rejuvenation, physical and mental wellbeing.