About Holistic Stress Management
Relaxation session 30 minute guided relaxation and holistic breathwork £10 Stress Management session Sessions usually last an hour and are made up of teaching techniques, psycho-education on stress and relaxation. Most clients find one session a week helps,however if more are needed then these can be arranged Simon offers support and guidance on stress management,holistic breathwork and guided relaxation techniques . £20 an hour session Beat The Ression Price Free stress M.O.T. 1 day stress Stress Management seminar Up to 20 clients Price on application
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