NLP - Neuro Linguistic Programming
NLP (Neuro-Linguistic Programming)NLP looks at the way in which we think and the process of our thoughts (Neuro), the language patterns we use (Linguistic), and our behaviours (Programming), and how these interact to have a positive- or negative- effect on us as individuals. NLP is a set of tools which can be used to facilitate powerful, quick, and long lasting change in both individuals and organisations. It is extremely flexible in its applications and can used for a variety of different areas such as Stress, Anxiety, Business, Fears and Phobias, Confidence, Habit Changes (e.g. quitting smoking), and Relationships.