Caroline Crotty - Sirona Clinic

If you need help to improve your sleep or to keep your thinking clear of negative thoughts or maybe just to feel a little bit better about yourself then I can help.  i am Caroline Crotty a Counsellor & Psychotherapist and I work on an individual basis with adults and teenagers.

I can help you to build your self-esteem, or perhaps to make a decision about where life is going to take you next if you feel that you are at a cross-roads.  Therapy is a time for you to feel heard and you will not be judged for whatever you say - I offer a supportive and understanding environment in the beautiful surroundings of the Natural Therapy Clinic, 23 Sullivan's Quay Cork City.

Talking therapies such as counselling and psychotherapy offer a confidential secure space in which to confront, change or channel feelings and emotions which can include confusion, grief, anger or depression etc.  

I have worked for years with people in crisis due to family breakdown and I currently work in the community with people who have or who are experiencing mental health difficulties.  

This list is not exhaustive but from experience I know that therapy can help with the following:

• Anxiety (including Health Anxiety)

• Anger

• Bereavement

• Coping Skills

• Depression

• Divorce / Separation

• Emotional Disturbance

• Family Difficulties

• Grief

• Infidelity

• Insight

• Obsessive Compulsive Disorder

• Parenting

• Peer Relationships

• Pregnancy, Birth, Fertility

• Redundancy

• Relationship Issues (e.g. Breakdown / Resolution / Conflict / Sexual)

• Retirement

• Self Esteem

• Social Phobia

• Stress Management

• Trauma and PTSD

• Trichotillomania 

Therapy also provides a time for you to get things off your chest and feel assured that it is held in confidence.